The New ME Diet: Eat More, Work Out Less, and Actually Lose Weight While You Rest

by Jade Teta, Keoni Teta

Overview

“At last! Jade and Keoni not only blast the myth of aerobic exercise for fat loss but give you the science to understand the right way to eat and exercise to turn your body into a fat burning machine.”

— J. J. Virgin, nutritionist to Dr. Phil and author of The Art of Losing It

 

The New ME Diet is the revolutionary fitness program that enables you to build muscle and lose weight by working out less! Developed by Jade Teta and Keoni Teta, The New ME (metabolic effect) Diet can help you get the body of your dreams by unlocking your fat-burning hormones. Now you can eat more, work out less, and actually lose weight while you rest.

Product Details

ISBN-13:	9780061986246
Publisher:	HarperCollins
Publication date:	03/23/2010
Sold by:	HARPERCOLLINS
Format:	eBook
Pages:	304
Sales rank:	746,607
File size:	832 KB

About the Author

Jade Teta has a bachelor's degree in biochemistry and is a doctor of naturopathic medicine. In addition to his medical training, he is a NSCA certified strength and conditioning specialist and an American College of Sports Medicine health and fitness instructor.

Keoni Teta has a bachelor's degree in biochemistry and chemical engineering, a master's in environmental engineering, and is a doctor of naturopathic medicine with a master's in acupuncture. He is also a NSCA certified strength and conditioning specialist and an American College of Sports Medicine certified health and fitness instructor.

What People are Saying About This

Esther Blum

“This cutting-edge, biochemically innovative book is the missing link in my nutrition practice.”

Christian Finn

“More than just a diet, this complete nutrition and exercise system will finally unlock the door to a leaner, stronger, fitter body. If you’ve been looking for something that incorporates the most effective cutting edge tips, tricks and techniques for dropping fat in a hurry... this is it!”

J.J. Virgin

“At last! Jade and Keoni not only blast the myth of aerobic exercise for fat loss but give you the science to understand the right way to eat and exercise to turn your body into a fat burning machine.”

Rachel Cosgrove

“Refreshing to see a book based on science and what really works to help people change their bodies for the long term. With this book more people will learn the secrets behind achieving the body they want. The New ME Diet will get people moving and their metabolism revving.”

Editorial Reviews

At last! Jade and Keoni not only blast the myth of aerobic exercise for fat loss but give you the science to understand the right way to eat and exercise to turn your body into a fat burning machine.” — J.J. Virgin, nutritionist to Dr. Phil and author of The Art of Losing It

“Refreshing to see a book based on science and what really works to help people change their bodies for the long term. With this book more people will learn the secrets behind achieving the body they want. The New ME Diet will get people moving and their metabolism revving.” — Rachel Cosgrove, Bestselling author of The Female Body Breakthrough

“This cutting-edge, biochemically innovative book is the missing link in my nutrition practice.” — Esther Blum, MS, RD, CDN, CNS, author of Eat, Drink, and Be Gorgeous and Secrets of Gorgeous

“More than just a diet, this complete nutrition and exercise system will finally unlock the door to a leaner, stronger, fitter body. If you’ve been looking for something that incorporates the most effective cutting edge tips, tricks and techniques for dropping fat in a hurry... this is it!” — Christian Finn, MSc

Top 10 Notable New Diet Book — Time magazine

From the Publisher

Refreshing to see a book based on science and what really works to help people change their bodies for the long term. With this book more people will learn the secrets behind achieving the body they want. The New ME Diet will get people moving and their metabolism revving.

Rachel Cosgrove

Top 10 Notable New Diet Book

Time magazine

At last! Jade and Keoni not only blast the myth of aerobic exercise for fat loss but give you the science to understand the right way to eat and exercise to turn your body into a fat burning machine.

J.J. Virgin

This cutting-edge, biochemically innovative book is the missing link in my nutrition practice.

Esther Blum

More than just a diet, this complete nutrition and exercise system will finally unlock the door to a leaner, stronger, fitter body. If you’ve been looking for something that incorporates the most effective cutting edge tips, tricks and techniques for dropping fat in a hurry... this is it!

Christian Finn

Top 10 Notable New Diet Book

Time Magazine