Table of Contents
Introduction viii
How to Use This Book x
Turn Worry to Peace 1
Anxiety-Soothing Oils 2
Tranquility Crystals 8
Peaceful Plants and Herbs 13
Worry Less Bath 21
Restful Sleep Ritual 28
Turn Sadness to Joy 36
Happiness Oils 38
Ecstatic Crystals 45
Plants for Glee 48
Joyful Journey Bath 54
Rapturous Ritual 60
Turn Heartbreak to Love 68
Grief Healing and Romance Oils 70
Crystals for Unconditional Love and Romance 77
Love and Romance Plants and Flowers 80
No More Loneliness and Aphrodisiac Bath 86
Embracing Love Ritual 93
Turn Fear to Freedom 98
Courageous Oils 100
Brave and Daring Crystals 106
Bold and Fearless Plants 109
Confidence Bath 116
Sovereignty Ritual 123
Turn Lethargy to Vitality 128
Oils to Embrace Life 130
Vivacious Crystals 137
Enlivening Plants and Flowers 140
Energy-Boosting Bath 147
Sparkle Ritual 153
Acknowledgments 163
References 165
Notes 172
Index 185
About the Author 190