This book offers a practical and theoretical guide to the benefits of Mindfulness-Based Stress Reduction (MBSR) in the workplace, describing the latest neuroscience research into the effects of mindfulness training and detailing an eight-week mindfulness training course.
"1124370119"
- Provides techniques which allow people in organizations to listen more attentively, communicate more clearly, manage stress and foster strong relationships
- Includes a complete eight-week mindfulness training course, specifically customized for workplace settings, along with further reading and training resources
- Written by a mindfulness expert and leading corporate trainer
The Mindful Workplace: Developing Resilient Individuals and Resonant Organizations with MBSR
This book offers a practical and theoretical guide to the benefits of Mindfulness-Based Stress Reduction (MBSR) in the workplace, describing the latest neuroscience research into the effects of mindfulness training and detailing an eight-week mindfulness training course.
- Provides techniques which allow people in organizations to listen more attentively, communicate more clearly, manage stress and foster strong relationships
- Includes a complete eight-week mindfulness training course, specifically customized for workplace settings, along with further reading and training resources
- Written by a mindfulness expert and leading corporate trainer
50.0
In Stock
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The Mindful Workplace: Developing Resilient Individuals and Resonant Organizations with MBSR
232![The Mindful Workplace: Developing Resilient Individuals and Resonant Organizations with MBSR](http://img.images-bn.com/static/redesign/srcs/images/grey-box.png?v11.10.4)
The Mindful Workplace: Developing Resilient Individuals and Resonant Organizations with MBSR
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50.0
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