The Mindful Leader: 7 Practices for Transforming Your Leadership, Your Organisation and Your Life
The ultimate guide to becoming an extraordinary leader - while finding happiness, gaining authenticity, and banishing stress.

Integrating proven mindfulness practices and world-class leadership theory, The Mindful Leader is the essential guide for self-aware leadership. The book simplifies mindfulness principles and links them solidly to business benefits. It provides a practically grounded template for leaders to develop unprecedented levels of self-awareness, well-being, and effectiveness.

Research findings throughout the book detail the positive impact of mindfulness from the perspectives of brain science, psychology, and leadership. International case studies from a variety of industries illustrate the everyday implementation of mindful leadership. You'll learn easy mindfulness practices that you can implement today and a practical framework for everyday mindful leadership. You'll also be given access to online resources for vision reflections, values clarification, mindfulness practices, and more.

Mindful leadership is a hot topic - but it's not as simple as "when you become mindful, great leadership will spontaneously happen". This book serves as both mindfulness training and leadership training, clarifying the parallel while guiding you through the many points of intersection.

  • Improve your leadership skills via context-specific mindfulness practices
  • Learn mindfulness from a practical perspective, with real workplace skills
  • Discover how leaders from around the world practice mindful leadership every day
  • Understand the neuroscience link between mindfulness and great leadership
  • Learn practices that deliver a deeper sense of integrity, authenticity, fulfillment and bottom-line results improvement

Mindfulness provides real, practical tools for self-awareness, mental well-being, stress reduction, and more. When practiced through a leadership lens, it becomes much more than just another leadership guide. Mindfulness transforms leadership as a whole, delivering real, lasting change that transcends typical leadership training. For a clear, concise framework of mindfulness at work, The Mindful Leader is the ideal guide for those serious about effective, sustainable leadership.

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The Mindful Leader: 7 Practices for Transforming Your Leadership, Your Organisation and Your Life
The ultimate guide to becoming an extraordinary leader - while finding happiness, gaining authenticity, and banishing stress.

Integrating proven mindfulness practices and world-class leadership theory, The Mindful Leader is the essential guide for self-aware leadership. The book simplifies mindfulness principles and links them solidly to business benefits. It provides a practically grounded template for leaders to develop unprecedented levels of self-awareness, well-being, and effectiveness.

Research findings throughout the book detail the positive impact of mindfulness from the perspectives of brain science, psychology, and leadership. International case studies from a variety of industries illustrate the everyday implementation of mindful leadership. You'll learn easy mindfulness practices that you can implement today and a practical framework for everyday mindful leadership. You'll also be given access to online resources for vision reflections, values clarification, mindfulness practices, and more.

Mindful leadership is a hot topic - but it's not as simple as "when you become mindful, great leadership will spontaneously happen". This book serves as both mindfulness training and leadership training, clarifying the parallel while guiding you through the many points of intersection.

  • Improve your leadership skills via context-specific mindfulness practices
  • Learn mindfulness from a practical perspective, with real workplace skills
  • Discover how leaders from around the world practice mindful leadership every day
  • Understand the neuroscience link between mindfulness and great leadership
  • Learn practices that deliver a deeper sense of integrity, authenticity, fulfillment and bottom-line results improvement

Mindfulness provides real, practical tools for self-awareness, mental well-being, stress reduction, and more. When practiced through a leadership lens, it becomes much more than just another leadership guide. Mindfulness transforms leadership as a whole, delivering real, lasting change that transcends typical leadership training. For a clear, concise framework of mindfulness at work, The Mindful Leader is the ideal guide for those serious about effective, sustainable leadership.

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The Mindful Leader: 7 Practices for Transforming Your Leadership, Your Organisation and Your Life

The Mindful Leader: 7 Practices for Transforming Your Leadership, Your Organisation and Your Life

The Mindful Leader: 7 Practices for Transforming Your Leadership, Your Organisation and Your Life

The Mindful Leader: 7 Practices for Transforming Your Leadership, Your Organisation and Your Life

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Overview

The ultimate guide to becoming an extraordinary leader - while finding happiness, gaining authenticity, and banishing stress.

Integrating proven mindfulness practices and world-class leadership theory, The Mindful Leader is the essential guide for self-aware leadership. The book simplifies mindfulness principles and links them solidly to business benefits. It provides a practically grounded template for leaders to develop unprecedented levels of self-awareness, well-being, and effectiveness.

Research findings throughout the book detail the positive impact of mindfulness from the perspectives of brain science, psychology, and leadership. International case studies from a variety of industries illustrate the everyday implementation of mindful leadership. You'll learn easy mindfulness practices that you can implement today and a practical framework for everyday mindful leadership. You'll also be given access to online resources for vision reflections, values clarification, mindfulness practices, and more.

Mindful leadership is a hot topic - but it's not as simple as "when you become mindful, great leadership will spontaneously happen". This book serves as both mindfulness training and leadership training, clarifying the parallel while guiding you through the many points of intersection.

  • Improve your leadership skills via context-specific mindfulness practices
  • Learn mindfulness from a practical perspective, with real workplace skills
  • Discover how leaders from around the world practice mindful leadership every day
  • Understand the neuroscience link between mindfulness and great leadership
  • Learn practices that deliver a deeper sense of integrity, authenticity, fulfillment and bottom-line results improvement

Mindfulness provides real, practical tools for self-awareness, mental well-being, stress reduction, and more. When practiced through a leadership lens, it becomes much more than just another leadership guide. Mindfulness transforms leadership as a whole, delivering real, lasting change that transcends typical leadership training. For a clear, concise framework of mindfulness at work, The Mindful Leader is the ideal guide for those serious about effective, sustainable leadership.


Product Details

ISBN-13: 9798212914925
Publisher: Recorded Books, LLC
Publication date: 11/28/2023
Product dimensions: 5.20(w) x 5.70(h) x (d)
Age Range: 18 Years

About the Author

Michael Bunting is the author of the bestselling title The Mindful Leader and coauthor of Extraordinary Leadership in Australia and New Zealand. He and his team help leaders and organizations around the world to fulfill their highest potential.

Christopher Brown was nominated for a World Fantasy Award for the anthology Three Messages and a Warning: Contemporary Mexican Short Stories of the Fantastic. His short fiction has appeared in a variety of magazines and anthologies, including MIT Technology Review’s “Twelve Tomorrows,” The Baffler, and Stories for Chip. He lives in Austin, Texas.

Table of Contents

About the author xv

Introduction: How mindfulness impacts leadership xvii

1 Be here now 1

2 Take 200 per cent accountability 21

3 Lead from mindful values 41

4 Inspire a mindful vision 65

5 Cultivate beginner's mind 87

6 Empower others to shine 109

7 Nourish others with love 133

8 Transforming for good 155

Acknowledgements 167

Notes 171

Index 179

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