The Mind-Body Peace Journal: 366 Mindful Prompts for Serenity and Clarity

by Sandra E. Johnson

Overview

This 366-day journal, filled with inspiring quotes, tips, and prompts, will help you achieve deeper clarity, serenity, and introspection.
 
Reduce anxiety, relieve stress, and live a calmer, more balanced life. The practice of mindfulness has been gaining popularity amid our fast-paced world, and this entry in our successful gilded and guided journal series will help you reconnect with the earth and nature. Featuring writing prompts and daily words of wisdom from popular luminaries throughout history—from the Buddha to Bob Marley—every page brings joy and peace into your routine.

Product Details

ISBN-13:	9781454930303
Publisher:	Union Square & Co.
Publication date:	04/02/2019
Series:	Gilded, Guided Journals , #5
Pages:	376
Sales rank:	314,220
Product dimensions:	4.30(w) x 6.20(h) x 1.40(d)

About the Author

Sandra E. Johnson, LMSW, has contributed to major newspapers, including TheWashington Post. She is the author of several books, including a novel, Flowers for the Living (Texas Review Press), which was nominated for the prestigious PEN/Faulkner Award and Paterson Prize, and Standing on Holy Ground: A Triumph over Hate Crime in the Deep South (St. Martin’s), which earned glowing reviews from O: The Oprah Magazine, USA Today, and Southern Living. She lives in Richland County, SC.

Editorial Reviews

Sandra has combined a wonderful quote book with a guided journal to create a whole new way to find peace and clarity. Enjoy!” —M.J. Ryan, author of Attitudes of Gratitude

From the Publisher