B&N Reads
3/28/2016
When Cameron Diaz turned 39, the questions she fielded from journalists started to change. “As an actress,” they asked, “are you scared to turn 40?” The Longevity Book is her answer: a comprehensive, intensively researched, highly empathetic achievement that celebrates aging instead of retreating from it. Instead of asking “How can I stop getting older?” or “How can I look younger?” Diaz and cowriter Sandra Bark ask “How can I age with strength, knowledge, and happiness?” Read More
From the Publisher
The Longevity Book dives deep into the aging process and how women can (and should) totally own it.” — Women's Health
“You’ll finish the book feeling more informed about the natural process of aging and excited to make changes to help you thrive now…and decades into the future.” — Mindbodygreen
“A self-help exploration that doesn’t serve as a standard guide to superficial beauty, but rather a science-backed exploration of what propels our bodies into their later years.” — Entertainment Weekly
“Very well done…full of fantastic tips for how to grow old gracefully.” — Dr. Mehmet Oz
“After ten years of longevity research, I’ve not read a book that more clearly describes the science of aging, nor one that offers a better prescription, than The Longevity Book.” — Dan Buettner, National Geographic Society Fellow bestselling author of Blue Zones
Hollywood’s leading ladies are D-O-N-E talking about the challenges of “getting older”—and none more so than Cameron Diaz. Her latest project, The Longevity Book, dives deep into the aging process and how women can (and should) totally own it. Pay attention, people—she’s talking truths here first. — Hannah Morrill, Parade
“Brilliant... What I love about The Longevity Book is that it is not an anti-aging book.... It’s about not being afraid of it and owning your age.” — Rachael Ray
Mindbodygreen
You’ll finish the book feeling more informed about the natural process of aging and excited to make changes to help you thrive now…and decades into the future.
Dan Buettner
After ten years of longevity research, I’ve not read a book that more clearly describes the science of aging, nor one that offers a better prescription, than The Longevity Book.
Rachael Ray
Brilliant... What I love about The Longevity Book is that it is not an anti-aging book.... It’s about not being afraid of it and owning your age.
Women's Health
The Longevity Book dives deep into the aging process and how women can (and should) totally own it.
Entertainment Weekly
A self-help exploration that doesn’t serve as a standard guide to superficial beauty, but rather a science-backed exploration of what propels our bodies into their later years.
Dr. Mehmet Oz
Very well done…full of fantastic tips for how to grow old gracefully.
Hannah Morrill
Hollywood’s leading ladies are D-O-N-E talking about the challenges of “getting older”—and none more so than Cameron Diaz. Her latest project, The Longevity Book, dives deep into the aging process and how women can (and should) totally own it. Pay attention, people—she’s talking truths here first.