The Little Handbook of Mini-Mindfulness Meditation
The Little Handbook of Mini-Mindfulness Meditation offers readers simple practices that may be useful when they are having a difficult time in the midst of their serious illnesses. Drawing from the literature of mindfulness in medicine, this book aims to nourish the seeds of mindfulness so that it can transform suffering and increase happiness and peace irrespective of pain and illnesses.
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The Little Handbook of Mini-Mindfulness Meditation
The Little Handbook of Mini-Mindfulness Meditation offers readers simple practices that may be useful when they are having a difficult time in the midst of their serious illnesses. Drawing from the literature of mindfulness in medicine, this book aims to nourish the seeds of mindfulness so that it can transform suffering and increase happiness and peace irrespective of pain and illnesses.
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The Little Handbook of Mini-Mindfulness Meditation
30![The Little Handbook of Mini-Mindfulness Meditation](http://vs-images.bn-web.com/static/redesign/srcs/images/grey-box.png?v11.10.4)
The Little Handbook of Mini-Mindfulness Meditation
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Product Details
BN ID: | 2940014434454 |
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Publisher: | RoseDog Books |
Publication date: | 05/21/2012 |
Sold by: | Barnes & Noble |
Format: | eBook |
Pages: | 30 |
File size: | 128 KB |
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