Traveling to Mexico and want to eat healthy? Tired or wary of typical Mexican fare? In Mexico, you cannot maintain a healthy diet and variety without cooking. While cooking healthy can be a challenge anywhere, for travelers, snowbirds and expats challenges compound exponentially. Language barriers, differences in ingredient availability, differences in the taste of staple ingredients (due to processing differences) and unfamiliar packaging must be tackled.
A vacation rental kitchen or new second home usually lacks the gadgetry of a typical American kitchen. Mexico-sourced recipes are often created for a different palate. All these obstacles can diffuse the ambition of the most ardent healthy eater.
If you're one of traveler who wishes to maintain a healthy diet without learning how to cook all over again in a foreign culture, The Lazy Expat: Healthy Recipes That Translate in Mexico is the book you've been waiting for: Over 150 delicious healthy American-style and Mexico-inspired recipes that can be made from ingredients found in any larger Mexican (or American) grocery store.
Whether you are a newcomer or you have lived in Mexico for a while, we guarantee you will find plenty of dishes to rejoice in The Lazy Expat. Recipes have been created to taste great no matter where you prepare them, at home or in Mexico. Dishes focus on Superfoods, serve 2-4 people and are easy to prepare.
We don't just give you Spanish vocabulary lists. We translate Ingredients in every recipe for easy grocery shopping. Information is provided on meal planning, how and where to shop, buying meat and cheese in Mexico, pantry item lists, kitchen checklists (also in Spanish) and much more.
Noted Mexican food blogger Fabiola Rodriguez Licona contributed to The Lazy Expat: Healthy Recipes that Translate in Mexico, providing you easier, healthier interpretations of Mexican classics. Try French Toast Parmesano with Roast Tomato Topping, Corn Stuffed Red Peppers or Fabiola's Easy Posole. With almost five years in development, The Lazy Expat: Healthy Recipes That Translate in Mexico is the only cookbook you need to eat inexpensively, simply and well no matter which side of the border you're on.
