Emotions—especially the dark and dishonored ones—hold a tremendous amount of energy. We’ve all seen what happens when we repress or blindly express them. With The Language of Emotions, empathic counselor Karla McLaren shows you how to meet your emotions and receive their life-saving wisdom to safely move toward resolution and equilibrium. Through experiential exercises covering a full spectrum of feelings from anger, fear, and shame to jealousy, grief, joy, and more, you will discover how to work with your own and others’ emotions with fluency and expertise.
Here is a much-needed resource filled with revolutionary teachings and breakthrough skills for cultivating a new and empowering relationship with your feeling states through The Language of Emotions.
Emotions—especially the dark and dishonored ones—hold a tremendous amount of energy. We’ve all seen what happens when we repress or blindly express them. With The Language of Emotions, empathic counselor Karla McLaren shows you how to meet your emotions and receive their life-saving wisdom to safely move toward resolution and equilibrium. Through experiential exercises covering a full spectrum of feelings from anger, fear, and shame to jealousy, grief, joy, and more, you will discover how to work with your own and others’ emotions with fluency and expertise.
Here is a much-needed resource filled with revolutionary teachings and breakthrough skills for cultivating a new and empowering relationship with your feeling states through The Language of Emotions.
The Language of Emotions: What Your Feelings Are Trying to Tell You: Revised and Updated
432
The Language of Emotions: What Your Feelings Are Trying to Tell You: Revised and Updated
432Related collections and offers
Product Details
| ISBN-13: | 9781591798972 |
|---|---|
| Publisher: | Sounds True, Incorporated |
| Publication date: | 06/01/2010 |
| Sold by: | Macmillan |
| Format: | eBook |
| Pages: | 432 |
| Sales rank: | 950,934 |
| File size: | 2 MB |
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