The Knowles Method of Breath Training

The Knowles Method of Breath Training

by Victor Paul Wierwille, William Knowles
The Knowles Method of Breath Training

The Knowles Method of Breath Training

by Victor Paul Wierwille, William Knowles

Paperback

$5.95 
  • SHIP THIS ITEM
    Qualifies for Free Shipping
    Choose Expedited Shipping at checkout for delivery by Thursday, April 4
  • PICK UP IN STORE
    Check Availability at Nearby Stores

Related collections and offers


Overview

This book, written by famed international breath therapist William P. Knowles, sets forth in a straight forward manner his program of breath training that dramatically improved the health and well-being of thousands of people. In recent years, numerous clinical studies have demonstrated the benefits to overall health and well-being resulting from a regular regimen of breathing exercises. Long before all of these clinical studies were conducted, William P. Knowles developed a proven method of breath therapy. Knowles was employed during World War II by the British Armed Forces to teach the same techniques to the Royal Air Force. Today, many enthusiastic practitioners of the Knowles method continue to enjoy the benefits of health and well-being gained through breath training. When faithfully carried out, the simple method taught in this book will provide the reader with energy, vitality, and renewed strength to resist and fight disease.

Product Details

ISBN-13: 9781481209960
Publisher: CreateSpace Publishing
Publication date: 12/29/2012
Pages: 42
Product dimensions: 5.20(w) x 7.90(h) x 0.70(d)

About the Author

William Knowles (Author), Dr. Victor Paul Wierwille (Introduction)
From the B&N Reads Blog

Customer Reviews