Based on her motivational book Metamorphosis Through Life: Quotes and Affirmations, Dr. Stredic focuses on key areas of life's experiences wisdom, spiritual, growth mindset, peace, inspiration, hope, and gratefulness. The purpose of this reflective journal is to help readers use the quotes for internalizing meanings and applying them to their everyday lives. It is important to reflect and strategize ways to make our plans to life clear and visible. Our minds will naturally be conditioned to living with hope and joy. This journal provides opportunities for daily reflections that satisfy our needs for wisdom and encouragement.
This is a day to day journal, but the choice of day is entirely up to you. You do not have to begin or end on a certain day or time. Use this journal as needed for you. Start anywhere, and linger where you need to linger.