The Instant Pot Electric Pressure Cooker Cookbook: Easy Recipes for Fast & Healthy Meals

by Laurel Randolph

Overview

Start off the new year with 100+ healthy, easy meals that use just one appliance!

If you have an Instant Pot®, you know that it's a versatile cooker that makes for convenient, one-pot meals. But this cookbook can take your Instant Pot meals to the next level. Explore a surprising variety of over 100 healthy, easy-to-make Instant Pot® dishes, from savory breakfasts to hearty stews to decadent desserts and more.

Featuring wholesome, healthy ingredients, the majority of these recipes can be prepped in less than 15 minutes and are sure to satisfy everyone at the dinner table, and fit into any health goals you have for the new year! With vegetarian, gluten-free, and Paleo-friendly options and helpful Instant Pot tips and techniques, you'll discover endless possibilities for tasty, pressure-cooked meals.

Short on time? Searching for kid-friendly options? Look for these handy labels to help you prep:

• VIRTUALLY INSTANT: 20-minutes-or-less recipes for super-fast meals.
• WEEKDAY WIN: 45-minutes-or-less recipes for busy weeknights.
• WORTH THE WAIT: one-hour-or-longer recipes that yield delicious dishes (the extra effort is worth it!)
• FAMILY-FRIENDLY: simple dishes kids will love, that make enough to serve the whole family!

Take the pressure off of preparing nutritious, tasty meals—even on the busiest weeknights—with this easy Instant Pot cookbook.

Product Details

ISBN-13:	9781623156121
Publisher:	Callisto Publishing
Publication date:	04/06/2016
Pages:	176
Sales rank:	445,827
Product dimensions:	7.50(w) x 9.20(h) x 0.60(d)

About the Author

Laurel Randolph is a Los Angeles-based food writer and recipe developer who has contributed food articles to Paste Magazine, Wise Bread, and Serious Eats. In her free time, you can usually find her browsing a farmers’ market, eating tacos or Vietnamese food, or cooking up a storm at home.

Table of Contents

Introduction 7

Chapter 1 Fast Food for Good Health 9

Chapter 2 Breakfast 21

Chapter 3 Vegetables 33

Chapter 4 Beans and Grains 51

Chapter 5 Soups, Stews, and Chilies 69

Chapter 6 Seafood and Poultry 87

Chapter 7 Beef, Lamb, and Pork 109

Chapter 8 Dessert 127

Chapter 9 Stocks and Sauces 139

Electric Pressure Cooking Time Charts 157

The Dirty Dozen and The Clean Fifteen 161

Conversion Tables 164

Resources 165

Recipe Index 166

Index 168

Editorial Reviews

"There has been a lot of commentary about "Instant Pot" books lately, about the many unauthorized uses of the name, and the many free e-books...and some resulting food waste...There have been a couple of books published with permission, and there are some high quality print cookbooks soon to be available, after many long months/years in development. Here is one!" —Donna Haney, Social Media and Affiliate Coordinator, Instant Pot®

"The Instant Pot intimidated me. For this busy mom, it was like learning to cook all over again and I didn’t really have the time. So in the garage it sat...until I got this cookbook. Here I found approachable Instant Pot recipes that the whole family could enjoy. Whether you are new to the Instant Pot or if you are a pressure-cooker pro looking for fresh inspiration, The Instant Pot® Electric Pressure Cooker Cookbook: Easy Recipes for Fast & Healthy Meals needs to be in your kitchen!"—Julie Clark, Tastes of Lizzy T blog

"The Instant Pot® Electric Pressure Cooker Cookbook is packed with 100+ recipes all exclusively designed for the Instant Pot. I get some of my best recipe ideas from traditional cookbooks like this one. I like that the pressure cooking times are all set out for me-figuring that out can be the trickiest part!"—Megan Gilmore, Detoxinista blog

From the Publisher