The Hungry Healthy Student Cookbook: More than 200 recipes that are delicious and good for you too

by Spruce

Overview

Eat well and feel good with over 200 nutritionally balanced recipes for healthy student living

A student cookbook with a difference, The Hungry Healthy Student Cookbook offers a choice of more than 200 quick, cheap and easy recipes, meaning more money in your pocket and more time to play! All the recipes have a healthy focus which means increased brain power and more energy to enjoy student life to the full. There are also indispensable tips on healthy habits, mood boosters, free ways to get fit and takeaway alternatives.

With chapters dedicated to Breakfast and Lunchbox; Healthy and Hearty; Good Grains, Beans and Pulses; Super Salads, Snacks and Sides; Make it Light and Sweet Alternatives, there are recipes whether you want food on the go, for impromptu parties, or just comfort food and delicious treats for a night in.

All the recipes in this book are balanced for a healthy diet, and they each have an affordability stamp to help with budgeting, as well as detailed instructions to make them accessible to even the most novice cook.

Forget the textbooks, this is the only book you'll ever need to get through your first year!

Product Details

ISBN-13:	9780600637486
Publisher:	Octopus Books
Publication date:	07/26/2022
Pages:	256
Sales rank:	262,812
Product dimensions:	5.80(w) x 8.20(h) x 0.70(d)

About the Author

Spruce is known for its innovative design and beautiful books across a range of areas including cookery, biography, mind body spirit and gift books. It has a great reputation for publishing well-defined, distinct series which become backlist classics.

Table of Contents

Introduction 4

Breakfast & Lunch Box 8

Healthy & Hearty 46

Good Grains, Beans & Legumes 120

Super Salads, Snacks & Sides 146

Make it Light 186

Sweet Alternatives 216

Back to Basics 242

Index & Acknowledgments 252