The HUNGER HERO DIET - Fast and Easy Recipe Series #3: TINNED FISH Vietnamese-style

This third recipe book in the HUNGER HERO DIET series celebrates TINNED TUNA and SALMON from your local supermarket, in ways that are FAST AND EASY to prepare, economical, and highly nutritious. Most recipes are Vietnamese-inspired, focusing on flavour and texture, making the most of what you have in your fridge, pantry and freezer. Rice paper rolls and rice noodle dishes are a major feature, with lots of green leafy vegetables and herbs. Balanced flavours with lots of prebiotics and probiotics for a healthy gut.  


These recipe books are companions to the original groundbreaking book entitled: THE HUNGER HERO DIET: How to Lose Weight and Break the Depression Cycle - Without Exercise, Drugs, or Surgery


1142805779
The HUNGER HERO DIET - Fast and Easy Recipe Series #3: TINNED FISH Vietnamese-style

This third recipe book in the HUNGER HERO DIET series celebrates TINNED TUNA and SALMON from your local supermarket, in ways that are FAST AND EASY to prepare, economical, and highly nutritious. Most recipes are Vietnamese-inspired, focusing on flavour and texture, making the most of what you have in your fridge, pantry and freezer. Rice paper rolls and rice noodle dishes are a major feature, with lots of green leafy vegetables and herbs. Balanced flavours with lots of prebiotics and probiotics for a healthy gut.  


These recipe books are companions to the original groundbreaking book entitled: THE HUNGER HERO DIET: How to Lose Weight and Break the Depression Cycle - Without Exercise, Drugs, or Surgery


4.99 In Stock
The HUNGER HERO DIET - Fast and Easy Recipe Series #3: TINNED FISH Vietnamese-style

The HUNGER HERO DIET - Fast and Easy Recipe Series #3: TINNED FISH Vietnamese-style

by Kathryn M. James
The HUNGER HERO DIET - Fast and Easy Recipe Series #3: TINNED FISH Vietnamese-style

The HUNGER HERO DIET - Fast and Easy Recipe Series #3: TINNED FISH Vietnamese-style

by Kathryn M. James

eBookAustralian (Australian)

$4.99 

Available on Compatible NOOK devices, the free NOOK App and in My Digital Library.
WANT A NOOK?  Explore Now

Related collections and offers


Overview

This third recipe book in the HUNGER HERO DIET series celebrates TINNED TUNA and SALMON from your local supermarket, in ways that are FAST AND EASY to prepare, economical, and highly nutritious. Most recipes are Vietnamese-inspired, focusing on flavour and texture, making the most of what you have in your fridge, pantry and freezer. Rice paper rolls and rice noodle dishes are a major feature, with lots of green leafy vegetables and herbs. Balanced flavours with lots of prebiotics and probiotics for a healthy gut.  


These recipe books are companions to the original groundbreaking book entitled: THE HUNGER HERO DIET: How to Lose Weight and Break the Depression Cycle - Without Exercise, Drugs, or Surgery



Product Details

ISBN-13: 9780645525571
Publisher: The Working Alliance
Publication date: 01/01/2023
Series: HUNGER HERO DIET series , #3
Sold by: Barnes & Noble
Format: eBook
Pages: 180
File size: 15 MB
Note: This product may take a few minutes to download.

Table of Contents

Table of Contents

Introduction. 11

How to make rice paper rolls. 15

How to prepare rice noodles. 19

How to eat the rainbow.. 23

How to add flavour 26

TINNED TUNA.. 30

TUNA ROLLS with all the basics. 32

TUNA ROLLS without yoghurt 64

TUNA ROLLS without avocado. 79

TUNA ROLLS with nori 89

TUNA ROLLS with a hint of Mediterranean. 104

TUNA SALAD BOWLS.. 115

TINNED TUNA in SOUPS.. 130

TINNED PINK SALMON.. 138

TINNED RED SALMON.. 169

About the author 180

Titles in the HUNGER HERO series. 181


From the B&N Reads Blog

Customer Reviews