The Herbalist's Healing Kitchen: Use the Power of Food to Cook Your Way to Better Health

The Herbalist's Healing Kitchen: Use the Power of Food to Cook Your Way to Better Health

by Devon Young
The Herbalist's Healing Kitchen: Use the Power of Food to Cook Your Way to Better Health

The Herbalist's Healing Kitchen: Use the Power of Food to Cook Your Way to Better Health

by Devon Young

Paperback

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Overview

75 Nourishing Recipes That Heal Ailments, Boost Energy and Fortify Your Immune System


The secrets to better health can be found in a surprising place: your kitchen. Trained herbalist Devon Young gives you all the know-how you need to transform affordable foods and common herbs into meals that improve your overall health.


Instead of looking to your medicine cabinet, banish headaches and congestion with Daikon Radish Kimchi or soothe an upset stomach by munching on Soothing Ginger Thins. Colds don’t stand a chance against the antiviral and antimicrobial properties of thyme found in Slow-Cooker French Onion Soup with Thyme. Your skin and cognition get a boost from the asparagus in Lemony Pan-Roasted Asparagus. Improve your heart health and circulation thanks to the antioxidant-rich berries found in Mixed Summer Berry Galette.


With recipes to bolster every aspect of your health and wellness, this remarkable collection makes it easy for you to whip up delicious meals that heal your body and put you on the path to better health.


Product Details

ISBN-13: 9780594123705
Publisher: Page Street Publishing
Publication date: 10/29/2019
Pages: 192
Product dimensions: 7.95(w) x 9.09(h) x 0.53(d)

About the Author

Devon Young is the author of The Backyard Herbal Apothecary and the founder of the holistic lifestyle blog Nitty Gritty Life. She has a degree in Complementary and Alternative Medicine from the American College of Healthcare Sciences, and she lives in the Willamette Valley of Oregon.
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