Table of Contents
Introduction 6
Instant Pot® Basics 9
Introducing the Instant Pot® 10
Instant Pot® Programs and Controls 12
Getting to Know Your Instant Pot® 14
Using Your Instant Pot® 16
Breakfast 19
Maple Brown Sugar Oatmeal 20
Ham and Cheddar Frittata 21
Peach French Toast Casserole 22
20-Minute Steel Cut Oats 24
Pumpkin Pie Oatmeal 25
Spinach and Sun-Dried Tomato Oatmeal 26
Bagel and Egg Breakfast Casserole 28
Coconut Matcha Quinoa 29
Pumpkin-Apple Butter 30
Low-Sugar Pineapple Jam 32
Homemade Greek Yogurt 33
Breakfast Sorghum Bow! 34
Multigrain Hot Breakfast Cereal 36
Egg and Bacon Breakfast Sandwiches 37
Blackberry Soy Milk Yogurt 38
Dinner 41
Korean Barbecue Beef 42
Creamy Mushroom Risotto 43
Pot Roast for a Crowd 44
Indoor Shrimp Boil 46
Slow-Cooked Sweet and Spicy Pulled Chicken 47
Lightened-Up Shrimp and Grits 48
Quick and Easy Vegetable Lasagna 50
Turkey Bolognese with Penne 51
Turkey Sausage Paella 52
Sweet and Spicy Pork Carnitas 54
Chicken Apricot Curry 55
Jalapeño-Cheese Tamales 56
Slow Cooker Chicken Cacciatore 58
Braised Short Ribs 59
Corned Beef and Cabbage 60
Coffee-Rubbed Brisket 61
Chinese Five-Spice Sticky Ribs 62
Vegetarian Shepherd's Pie 64
Light-and-Lean Taco Bowl 65
Gluten-Free Creamy Pesto Pasta 66
Spaghetti and Meatballs 68
Open-Faced Sloppy Joes 69
Lighter-Than-Takeout Chicken with Broccoli 70
Chicken Sausage with Peppers and Onions 72
Best-Ever Vegetarian Tacos 73
Soups & Stews 75
Curry Shrimp Chowder 76
Skinny Cheeseburger Soup 77
Sweet Potato Chili 78
Creamy Tomato Soup 80
Spicy Lemon-Chive Mussels 81
Tex-Mex Chicken Soup 82
Game Day Chili 84
Butternut Squash Soup 85
Just-Like-Mom's Chicken Noodle Soup 86
Creamy Cauliflower Cashew Soup 88
Kale-Dressed Lentil Soup 89
Broccoli Cheddar Soup 90
Beef Stew with Root Vegetables 92
Nonni's Pasta e Fagioli 93
Pho Ga 94
Creamy Corn Chowder 96
Kale Soup with Chicken and White Beans 97
Vegetable Barley Stew 98
From-Scratch Chicken Stock 100
Vegetable Broth 101
Sides & Snacks 103
Lightened-Up Mac & Cheese 104
Easy No-Sugar-Added Applesauce 105
Honey Whole Wheat Bread 106
Homemade Ricotta Cheese 108
Herbed Brown Rice 109
Loaded Sweet Potato Skins 110
Cinnamon Coconut Rice 112
Perfect Hard-Cooked Eggs 113
Asian Quinoa Salad 114
Buttermilk Mashed Potatoes 116
Herbed Street Corn 117
Can't Be Beet Salad 118
Less-Salt BBQ Baked Beans 120
Cran-Mango Chutney 121
Mexican Cheesy Rice 122
Low-Carb Mashed Cauliflower 123
Mediterranean Wild Rice Salad 124
Perfect Black Beans 126
Salsa Verde 127
Baked Spaghetti Squash 128
Red Lentil and White Rice Pilaf 130
Chili Queso 131
Mediterranean Farro Salad 132
Pumpkin Sage Stuffing 134
Honey Glazed Carrots 135
Desserts 137
Honey Cardamom Walnut Parfaits 138
Cherries Jubilee 139
Rainbow Cheesecake 140
Peanut Butter Cheesecake Cups 142
Cinnamon-Spiked Rice Pudding 143
Coconut Crème Brulee 144
Nutella Pudding Cake 146
Warm Spiced Cider 147
Poached Cinnamon Pears 148
Bananas Foster 150
White Hot Chocolate 151
Pumpkin Chip Tea Cake 152
Dark Chocolate Fondue 154
Peach Cherry Cobbler 155
Caramel Popcorn Crunch 156
Index 158
Credits 160