The Health Zen - Spiritual Lessons On Losing Weight Without Torturing Yourself

The Health Zen - Spiritual Lessons On Losing Weight Without Torturing Yourself

by Joye Bridal
The Health Zen - Spiritual Lessons On Losing Weight Without Torturing Yourself

The Health Zen - Spiritual Lessons On Losing Weight Without Torturing Yourself

by Joye Bridal

eBook

$2.99 

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Overview

We all know the secret to slimming down, right? Eat right, exercise more and keep a favorable attitude. Yes, we all know that.

If you ever had a weight issue though, you know it’s not truly that simple.
Eating right is hard when you’re facing steady hunger, when every food that's good for you tastes atrocious and you're racing full speed ahead from the minute you wake up till you hop into bed at night making fast food really tempting.

Exercise is time consuming and hard, occasionally it may even be downright terrible! As for that favorable attitude, well that’s relatively easy.

Once you get past the hunger pangs and the sore muscles, the fact that you have not eaten anything that you like in a week and a half and have worn blisters, in places better not mentioned, on that bike seat.

After that remaining positive is a piece of cake. Well, no, I guess it truly isn’t.

Product Details

BN ID: 2940013865570
Publisher: Joye Bridal
Publication date: 12/18/2011
Sold by: Barnes & Noble
Format: eBook
File size: 356 KB
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