The Gluten-Free Teen's Survival Guide brings both comfort and empowerment to teens and pre-teens who face the seemingly daunting challenge of a gluten-free diagnosis. This honest, approachable, and indispensable book will help you anticipate both the inevitable challenges and the (often surprising!) silver linings of being a gluten-free teen. The book includes scores of helpful tips and time-tested advice, plus teen-to-teen insights from flourishing college student Edyth Dae. Learn about the importance of self-advocacy as you plan for everything from home and school to travel, parties, and college or post-high school adventures. And as a bonus, "Transformation Journal" pages help you plan, reflect, and process the journey.
The practical content in this guide has been reviewed and approved by a team of celiac-trained doctors, psychologists, and nutritional experts for The Gluten-Free Parent's Survival Guide. The Gluten-Free Teen's version is strongly recommended for any young person seeking understanding, independence, and encouragement—which will in turn foster health, confidence, success, and the opportunity to "live your very best life" for years to come!
