The Gaslighting & Narcissistic Abuse Recovery Workbook: A 12-Week Master Plan to Recognize Narcissists, Avoid the Gaslighting Effect, Embrace Who You Are & Break Free from Emotional and Narcissistic Abuse

The Gaslighting & Narcissistic Abuse Recovery Workbook: A 12-Week Master Plan to Recognize Narcissists, Avoid the Gaslighting Effect, Embrace Who You Are & Break Free from Emotional and Narcissistic Abuse

by Andrei Nedelcu

Narrated by Garrett Dool

Unabridged — 2 hours, 56 minutes

The Gaslighting & Narcissistic Abuse Recovery Workbook: A 12-Week Master Plan to Recognize Narcissists, Avoid the Gaslighting Effect, Embrace Who You Are & Break Free from Emotional and Narcissistic Abuse

The Gaslighting & Narcissistic Abuse Recovery Workbook: A 12-Week Master Plan to Recognize Narcissists, Avoid the Gaslighting Effect, Embrace Who You Are & Break Free from Emotional and Narcissistic Abuse

by Andrei Nedelcu

Narrated by Garrett Dool

Unabridged — 2 hours, 56 minutes

Audiobook (Digital)

$5.20
FREE With a B&N Audiobooks Subscription | Cancel Anytime
$0.00

Free with a B&N Audiobooks Subscription | Cancel Anytime

START FREE TRIAL

Already Subscribed? 

Sign in to Your BN.com Account


Listen on the free Barnes & Noble NOOK app


Related collections and offers

FREE

with a B&N Audiobooks Subscription

Or Pay $5.20

Overview

Discover how to have the upper hand over a narcissist and recover your worth and confidence - you deserve to be happy and whole once again!

Do you have someone in your life who constantly denies their offenses and shifts the blame on you?

Don't let their toxic behavior shatter your sense of self. Remember that you deserve to be in a relationship where you will feel genuinely loved and respected.

In order to break free from your abuser, you first need to know your worth and be aware of their manipulation tactics. Next is to equip yourself with the right strategies on how to fight a narcissist without stooping to their level.

And this book can help you do just that.

Inside, here's just a fraction of what you will discover:

·       How to spot a narcissist - and why you may tend to attract them

·       8 gaslighting techniques they use to manipulate you - recognize their tactics so you can stop them from controlling the situation

·       3 reasons why you should leave your abuser, even if you love them so much - and how to detach yourself from them without feeling guilty

·       7 common phrases used by gaslighters - and how to respond to them without losing your cool

·       How manipulation ruins your self-esteem - and what to do to reclaim your identity so you can live a life true to your authentic self

And much more.

If you want to set yourself free from your abusive relationship so you can live a healthy, happy life, then scroll up and click the “Add to Cart” button right now.


Product Details

BN ID: 2940159327093
Publisher: Nedelcu Publishing LLC
Publication date: 09/22/2023
Series: Breaking Free from Toxic Relationships , #5
Edition description: Unabridged
From the B&N Reads Blog

Customer Reviews