The Furious Method: The Sunday Times bestselling guide to a healthier body & mind

by Tyson Fury

Overview

AS SEEN ON NETFLIX'S AT HOME WITH THE FURYS

THE SUNDAY TIMES BESTSELLING AND AWARD-WINNING AUTHOR

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PICK YOURSELF UP OFF THE CANVAS.
TRANSFORM YOUR BODY AND MIND.
MAKE YOUR COMEBACK.
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'Tyson's story ranks as one of the greatest comebacks ever. Not just in sport.' Telegraph

'Full of tips on getting physically and mentally fitter ... a great antidote to battling lockdown blues.' Evening Standard

From weighing twenty-eight stone and fighting a deep depression, to his amazing return to heavyweight champion of the world, Tyson opens up and share his inspiring advice and tips on diet, exercise regime, and his incredible journey back to a healthier body and mind.

Frank, accessible and inspiring, The Furious Method is a feel-good and motivating tonic, full of inspirational advice for readers on how we can all improve our physical and mental health. And how we can all create a champion mind-set.

Whatever your starting point or past set-backs, Tyson will show you how you can make your own comeback and start living your life to the fullest - fighting fit, mentally restored, and stronger than ever.
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'King of the ring ... king of how to make a regime work for you. [Passes] on the message without preaching, without lecturing' Chris Evans

'It's a very positive book, it's got some incredible things in here ... [this] book will help so many people' Roman Kemp

'A number of very useful tips ... A great example to anyone' Phillip Schofield

'It's a very open, honest book ... I think the advice in it is great.' Susanna Reid

'It's a great read ... a great book' Piers Morgan

'There's great humour in the book ... This is my favourite interview we've ever done' Holly Willoughby

'Inspirational ... must-have gift for Christmas' Alan Brazil

'The Furious Method is a feel-good and motivating tonic, full of inspirational advice for readers on how we can all improve our physical and mental health.' The Sportsman

Product Details

ISBN-13:	9781473584532
Publisher:	Random House
Publication date:	11/12/2020
Sold by:	Barnes & Noble
Format:	eBook
Pages:	304
File size:	19 MB
Note:	This product may take a few minutes to download.

About the Author

During his storied 36-fight career, Tyson Fury has established himself as one of the best heavyweight fighters of all time.

Born and raised in Manchester, Fury weighed just 1lb at birth after being born three months premature. His father John named him after Mike Tyson.

From Irish Traveller heritage, the ‘Gypsy King’ first shocked the boxing world in 2015, when he stunned long-time champion Wladimir Klitschko to win the WBA, IBF and WBO world heavyweight titles.

Due to struggles with his mental health, Tyson did not fight again for more than two years. Most thought he was done with boxing forever, until an amazing comeback fight with Deontay Wilder in December 2018. It was an instant classic, ending in a split-decision tie. Tyson was victorious in the second fight against Deontay Wilder in February 2020, defeating his opponent by seventh-round technical knockout. In October 2021, Tyson concluded the trilogy with victory against Deontay Wilder by an emphatic eleventh-round technical knockout. In March 2022, Fury successfully defended his heavyweight crown at Wembley Stadium against Dillian Whyte, winning by knockout with a devastating uppercut in the sixth round.

Outside of the ring, Tyson Fury is a mental health ambassador. He lives with his wife Paris and seven children in Morecambe, and most mornings can be found running and training along Morecambe Bay.