The Equanimous Mind

by Manish Chopra

Overview

The Equanimous Mind chronicles the author's initial experience with Vipassana meditation at a 10-day retreat and the positive impact it has had on his personal and professional life.

Vipassana is the technique that The Buddha rediscovered and used to achieve enlightenment
over two millennia ago. It has been revived by S.N. Goenka and taught in meditation centers
around the world.

Product Details

BN ID:	2940157156428
Publisher:	Manish Chopra
Publication date:	07/14/2016
Sold by:	Barnes & Noble
Format:	eBook
File size:	1 MB

About the Author

Manish Chopra is a Senior Partner at global management consulting firm, McKinsey & Company and based in New York.

He grew up in India and attended college at the IIT Delhi before completing his PhD from the University of Michigan in Ann Arbor. He loves to travel and has worked in the U.S., Europe, and Asia. He is also a keen squash and bridge player.

The Equanimous Mind chronicles his initial experience with Vipassana meditation at a 10-day retreat and the positive impact it has had on his personal and professional life.

Editorial Reviews

"A vivid, upclose and heartfelt account of a personal transformation.
Startling and inspiring, this is a must-read for all who aspire to
explore their inner selves."

Vikram Khanna

"As someone I respect and have worked with, it was exciting for me
to see how this experience changed Manish's life."

Mike Kaufmann

"We expend so much time and energy caught up in the outside
world. Manish's rich description of his inner journey - and the
transformative changes it has brought for him - should inspire us to
stop chasing the ephermeral and prioritize what really matters."

Professor Jasjit Singh

"A wonderful moder-day account of the amazing powers of the
ancient practice of meditation. Manish has a natural talent for
writing and I recommend this book whole-heartedly for anyone
interested in self-transformation."

Vikas Malkani