The End of Old Age: Living a Longer, More Purposeful Life

The End of Old Age: Living a Longer, More Purposeful Life

by Marc E. Argonin MD
The End of Old Age: Living a Longer, More Purposeful Life

The End of Old Age: Living a Longer, More Purposeful Life

by Marc E. Argonin MD

Hardcover

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Overview

The acclaimed author of How We Age, whose descriptive powers are a gift to readers (Sherwin Nuland), presents a hopeful and practical model of aging -- a guide to understanding how we can all make the journey better.

As one of America's leading geriatric psychiatrists, Dr. Marc Agronin sees both the sickest and the healthiest of seniors. He observes what works to make their lives better and more purposeful and what doesn't. Many authors can talk about aging from their particular vantage points, but Dr. Agronin is on the front lines as he counsels and treats elderly individuals and their loved ones on a daily basis. The latest scientific research and Dr. Agronin's first-hand experience are brilliantly distilled in The End of Old Age -- a call to no longer see aging as an implacable enemy and to start seeing it as a developmental force for enhancing well-being, meaning, and longevity.

Throughout The End of Old Age, the focus is squarely on So what does this mean for me and my family? In the final part of the book, Dr. Agronin provides simple but revealing charts that you can fill out to identify, develop, and optimize your unique age-given strengths. It's nothing short of an action plan to help you age better by improving how you value the aging process, guide yourself through stress, and find ways to creatively address change for the best possible experience and outcome.

Product Details

ISBN-13: 9780738219981
Publisher: Hachette Books
Publication date: 01/16/2018
Pages: 240
Sales rank: 266,579
Product dimensions: 5.70(w) x 8.30(h) x 1.00(d)

About the Author

Marc E. Agronin, MD, a graduate of Harvard University and Yale Medical School, is the psychiatrist at the Miami Jewish Health Systems. He lives in Cooper City, Florida.

Table of Contents

A Note from the Author vii

Introduction: Old Is the Problem and Aging Is the Solution 1

Part 1 Why Age?

Chapter 1 Aging on Trial 19

Chapter 2 Building Reserve, Using Wisdom 41

Part II Why Survive?

Chapter 3 Age Points 75

Chapter 4 Being Resilient, Pursuing Purpose 91

Part III Why Thrive?

Chapter 5 Safety in the Stagnant Quo 113

Chapter 6 Renewal, Reinvention, and Creative Aging 131

Part IV The Action Plan

Chapter 7 Redefining and Re-Aging 159

Epilogue 191

Acknowledgments 191

Notes 201

Index 217

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