Fuhrman writes, "By reading this book, you will understand the key principles of the science of health, nutrition and weight loss. It will give you a simple and effective strategy to achieve—and maintain—an optimal weight without dieting for the rest of your life. This new approach will free you forever from a merry-go-round of diets and endless, tedious discussions about dieting strategies. This is the end of dieting."
Fuhrman writes, "By reading this book, you will understand the key principles of the science of health, nutrition and weight loss. It will give you a simple and effective strategy to achieve—and maintain—an optimal weight without dieting for the rest of your life. This new approach will free you forever from a merry-go-round of diets and endless, tedious discussions about dieting strategies. This is the end of dieting."
![The End of Dieting: How to Live for Life](http://img.images-bn.com/static/redesign/srcs/images/grey-box.png?v11.10.4)
The End of Dieting: How to Live for Life
368![The End of Dieting: How to Live for Life](http://img.images-bn.com/static/redesign/srcs/images/grey-box.png?v11.10.4)
The End of Dieting: How to Live for Life
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Product Details
ISBN-13: | 9780062249326 |
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Publisher: | HarperCollins |
Publication date: | 03/25/2014 |
Series: | Eat for Life |
Pages: | 368 |
Product dimensions: | 6.30(w) x 9.10(h) x 1.50(d) |