The DOSE Effect

A User-Friendly Guide to Optimising your Neurochemicals

Do feelings of low mood, lack of energy, or a struggle to focus stop you from living your best life? Neuroscientist Tj Power offers a ground-breaking approach to overcoming common mental health challenges.

DOSE is an acronym for the four key chemicals that live within our brain and body:

Dopamine

Oxytocin

Serotonin

Endorphins

These chemicals have very specific functions which have evolved within us through human history.

Yet we overlook how feelings of depression, anxiety, and stress are directly linked to imbalances in our brain chemistry, triggered by rapidly changing, modern lifestyles.

In this accessible and empowering book, TJ Power explains how your brain works and offers straightforward, no-nonsense solutions that will transform your mental health for a happier, healthier and more productive life.

So, join the DOSE revolution and let The DOSE Effect begin!

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The DOSE Effect

A User-Friendly Guide to Optimising your Neurochemicals

Do feelings of low mood, lack of energy, or a struggle to focus stop you from living your best life? Neuroscientist Tj Power offers a ground-breaking approach to overcoming common mental health challenges.

DOSE is an acronym for the four key chemicals that live within our brain and body:

Dopamine

Oxytocin

Serotonin

Endorphins

These chemicals have very specific functions which have evolved within us through human history.

Yet we overlook how feelings of depression, anxiety, and stress are directly linked to imbalances in our brain chemistry, triggered by rapidly changing, modern lifestyles.

In this accessible and empowering book, TJ Power explains how your brain works and offers straightforward, no-nonsense solutions that will transform your mental health for a happier, healthier and more productive life.

So, join the DOSE revolution and let The DOSE Effect begin!

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The DOSE Effect

The DOSE Effect

by TJ Power

Narrated by to be announced

Unabridged

The DOSE Effect

The DOSE Effect

by TJ Power

Narrated by to be announced

Unabridged

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Overview

A User-Friendly Guide to Optimising your Neurochemicals

Do feelings of low mood, lack of energy, or a struggle to focus stop you from living your best life? Neuroscientist Tj Power offers a ground-breaking approach to overcoming common mental health challenges.

DOSE is an acronym for the four key chemicals that live within our brain and body:

Dopamine

Oxytocin

Serotonin

Endorphins

These chemicals have very specific functions which have evolved within us through human history.

Yet we overlook how feelings of depression, anxiety, and stress are directly linked to imbalances in our brain chemistry, triggered by rapidly changing, modern lifestyles.

In this accessible and empowering book, TJ Power explains how your brain works and offers straightforward, no-nonsense solutions that will transform your mental health for a happier, healthier and more productive life.

So, join the DOSE revolution and let The DOSE Effect begin!


Product Details

BN ID: 2940191523668
Publisher: HarperCollins UK
Publication date: 01/16/2025
Edition description: Unabridged
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