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The Dialectical Behavior Therapy Skills Workbook: Practical Dbt Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation &
By a distinguished team of authors, this workbook offers readers unprecedented access to the core skills of dialectical behavior therapy (DBT), formerly available only through complicated professional books and a small handful of topical workbooks. These straightforward, step-by-step exercises will bring DBT core skills to thousands who need it.
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The Dialectical Behavior Therapy Skills Workbook: Practical Dbt Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation &
By a distinguished team of authors, this workbook offers readers unprecedented access to the core skills of dialectical behavior therapy (DBT), formerly available only through complicated professional books and a small handful of topical workbooks. These straightforward, step-by-step exercises will bring DBT core skills to thousands who need it.
41.99 In Stock
The Dialectical Behavior Therapy Skills Workbook: Practical Dbt Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation &

The Dialectical Behavior Therapy Skills Workbook: Practical Dbt Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation &

by Matthew McKay PhD
The Dialectical Behavior Therapy Skills Workbook: Practical Dbt Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation &

The Dialectical Behavior Therapy Skills Workbook: Practical Dbt Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation &

by Matthew McKay PhD

Overview

By a distinguished team of authors, this workbook offers readers unprecedented access to the core skills of dialectical behavior therapy (DBT), formerly available only through complicated professional books and a small handful of topical workbooks. These straightforward, step-by-step exercises will bring DBT core skills to thousands who need it.

Product Details

ISBN-13: 9781458768612
Publisher: ReadHowYouWant
Publication date: 05/14/2010
Series: New Harbinger Self-Help Workbook
Edition description: 16th ed. Large Print
Pages: 508
Sales rank: 449,710
Product dimensions: 6.90(w) x 9.90(h) x 1.20(d)

About the Author

Matthew McKay, Ph.D., is the clinical director of Haight Ashbury Psychological Services in San Francisco, CA, and a professor at the Wright Institute in Berkeley, CA. He is coauthor of The Relaxation and Stress Reduction Workbook, Thoughts and Feelings, Messages, Self-Esteem, and others. His books combined have sold more than 2 million copies. He received his Ph.D. in clinical psychology from the California School of Professional Psychology. In private practice, he specializes in the cognitive behavioral treatment of anxiety, anger, and depression.

Jeffrey C. Wood, Psy.D., lives and works in the San Francisco Bay Area. He specializes in cognitive behavioral treatments for depression, anxiety, and trauma, as well as assertiveness and life-skills coaching. He is author of Getting Help.

Jeffrey Brantley, MD, is a consulting associate in the Duke Department of Psychiatry and the founder and director of the Mindfulness-Based Stress Reduction Program at Duke University's Center for Integrative Medicine. He has represented the Duke MBSR program in numerous radio, television and print interviews. He is the best-selling author of Calming Your Anxious Mind and coauthor of Five Good Minutes: 100 Morning Practices to Help You Stay Calm and Focused All Day Long.

Thomas Marra, Ph.D., founded and directed one of the first inpatient psychiatric programs using dialectic behavior therapy as the clinical focus of treatment for every patient admitted to the facility, regardless of diagnosis. He has practical and theoretical experience in treating a wide patient population using the principles and strategiesof DBT. He has been practicing clinical psychology for 25 years, first as a military psychologist in both inpatient and outpatient settings, then in civilian settings as administrator, trainer, and clinician. He is author of and Depressed and Anxious.

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