The Daily 3: Wellness Gratitude Journal for Anxiety:

by Stephanie Modkins

Overview

Are you anxious? Manage this feeling by tracking your health and being more grateful. These two factors (based on research) impact the level of anxiety one feels. This journal acts as a tool. Inside of The Daily 3: Wellness Gratitude Journal for Anxiety are prompted questions that help the user reflect, be grateful, and see how his or her day really was.

Product Details

ISBN-13:	9798369243046
Publisher:	Barnes & Noble Press
Publication date:	05/01/2023
Pages:	102
Product dimensions:	5.00(w) x 8.00(h) x 0.21(d)

About the Author

Stephanie Modkins is a UC Davis grad, writer, and student of life. She enjoys learning and creating paper products for entertainment. Her quirks are a disdain for sauerkraut and a fascination with classic detective TV shows.