The author was trained as a research scientist. His research skills were applied to undertake the research to aid in the understanding of the complexities of cancer and especially the silent killer, ovarian cancer. The author was present for every cancer treatment for his closest friend, and a sincere attempt was made to understand as much about the effectiveness and nature of the treatments as possible. A chronological history of events throughout the duration of the treatment process is documented over a period of 30 months. This document explains cancer in general and the details of ovarian cancer from the initiation of cancer cells, how they develop, and ultimately become a tumor. Foods, a healthy diet and life style, the three keys to a healthy life are discussed. This may be the mechanism for the prevention of diseases of all kinds. Cancer is best controlled at the cellular level. This is where real progress needs to made. Milk and dairy products are discussed at length and a case is built for exclusion of this non-essential product in a wholesome and healthy diet. A personal view of cancer, doctor involved, and opinions of cancer treatments and acceptability are offered.
