The Complete Sandbag Training Course
Strongman competitors, martial artists, Special Forces, and public safety personnel are among those who have latched on to sandbag training. It's simple, economical, and effective, and even offers significant safety benefits. Brian Jones has taken things beyond the basic lifts and carries for training head to toe with a sandbag.
"1103370940"
The Complete Sandbag Training Course
Strongman competitors, martial artists, Special Forces, and public safety personnel are among those who have latched on to sandbag training. It's simple, economical, and effective, and even offers significant safety benefits. Brian Jones has taken things beyond the basic lifts and carries for training head to toe with a sandbag.
9.99
In Stock
5
1
The Complete Sandbag Training Course
The Complete Sandbag Training Course
eBook
$9.99
Related collections and offers
9.99
In Stock
Product Details
BN ID: | 2940013632455 |
---|---|
Publisher: | IronMind Enterprises, Inc. |
Publication date: | 06/27/2011 |
Sold by: | Barnes & Noble |
Format: | eBook |
File size: | 3 MB |
From the B&N Reads Blog