An updated third edition of the guide for new mums, fitness leaders and physios on how to regain fitness following the birth of a baby.
This Complete Guide includes:
- exercises
- advice
- relevant anatomy and physiology.
All clearly explained, fully updated and packed with exercises. Includes new guidance and up to date references, and all illustrations replaced with new photographs.
"1003279753"
This Complete Guide includes:
- exercises
- advice
- relevant anatomy and physiology.
All clearly explained, fully updated and packed with exercises. Includes new guidance and up to date references, and all illustrations replaced with new photographs.
The Complete Guide to Postnatal Fitness
An updated third edition of the guide for new mums, fitness leaders and physios on how to regain fitness following the birth of a baby.
This Complete Guide includes:
- exercises
- advice
- relevant anatomy and physiology.
All clearly explained, fully updated and packed with exercises. Includes new guidance and up to date references, and all illustrations replaced with new photographs.
This Complete Guide includes:
- exercises
- advice
- relevant anatomy and physiology.
All clearly explained, fully updated and packed with exercises. Includes new guidance and up to date references, and all illustrations replaced with new photographs.
32.95
In Stock
5
1
![The Complete Guide to Postnatal Fitness](http://img.images-bn.com/static/redesign/srcs/images/grey-box.png?v11.10.4)
The Complete Guide to Postnatal Fitness
256![The Complete Guide to Postnatal Fitness](http://img.images-bn.com/static/redesign/srcs/images/grey-box.png?v11.10.4)
The Complete Guide to Postnatal Fitness
256Paperback(3rd Revised ed. Large Print)
$32.95
32.95
In Stock
Product Details
ISBN-13: | 9781408124550 |
---|---|
Publisher: | A&C Black Publishers, Ltd. |
Publication date: | 07/31/2010 |
Series: | Complete Guides |
Edition description: | 3rd Revised ed. Large Print |
Pages: | 256 |
Product dimensions: | 7.40(w) x 9.00(h) x 0.80(d) |
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