The Complete Book of Massage

The Complete Book of Massage

Paperback

$22.95
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Overview

A comprehensive guide to massage techniques with clear step-by-step instructions. Fully illustrated for all ages with color and/or black-and-white photographs on every page. 155,000 copies sold-to-date.

Product Details

ISBN-13: 9780394759753
Publisher: Random House Publishing Group
Publication date: 05/12/1988
Pages: 144
Product dimensions: 8.50(w) x 11.00(h) x 0.40(d)

About the Author

Clare Maxwell-Hudson is the author of the bestselling The Complete Book of Massage and Aromatherapy Massage. In addition to treating many private clients, she has lectured for the British Post-Graduate Medical Federation and taught at the Royal College of Nursing.

Table of Contents

Introduction6
Before You Start10
Basic Techniques14
Aromatherapy18
1Giving a Massage
Back Massage22
Foot Massage38
Leg Massage42
Hand Massage50
Arm Massage54
Abdomen Massage60
Chest and Neck Massage68
Face Massage72
Head Massage79
Ten-Minute Massage80
2Self-Massage
Around the Body84
Face and Neck Massage92
3Babies and Children
Having a Baby98
Baby Massage104
Massage for Children109
4Pressure Techniques
Shiatsu114
Reflexology120
5Therapeutic Massage
The Healing Power of Massage126
Anatomy138
Index142
Bibliography144
Acknowledgments144

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