Chakra: 50 Ways to Promote Spiritual and Physical Health
A concise, illustrated guide shares fifty practical ways to improve wellbeing with the body’s seven vital energy centers.
Eastern cultures have long attributed well-being to the balancing of one’s chakras through yoga, meditation, and breathing exercises. When the chakras are imbalanced, it can lead to chronic illness, disease, and habitual negative patterns in thinking, feeling, or behavior. Chakra: Reference on the Go introduces the seven major chakras—Root, Sacral, Navel Solar Plexus, Heart, Throat, Third Eye, and Crown—and explains how they can be cleared, rebalanced, and energized to improve one’s wellbeing.
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Eastern cultures have long attributed well-being to the balancing of one’s chakras through yoga, meditation, and breathing exercises. When the chakras are imbalanced, it can lead to chronic illness, disease, and habitual negative patterns in thinking, feeling, or behavior. Chakra: Reference on the Go introduces the seven major chakras—Root, Sacral, Navel Solar Plexus, Heart, Throat, Third Eye, and Crown—and explains how they can be cleared, rebalanced, and energized to improve one’s wellbeing.
Chakra: 50 Ways to Promote Spiritual and Physical Health
A concise, illustrated guide shares fifty practical ways to improve wellbeing with the body’s seven vital energy centers.
Eastern cultures have long attributed well-being to the balancing of one’s chakras through yoga, meditation, and breathing exercises. When the chakras are imbalanced, it can lead to chronic illness, disease, and habitual negative patterns in thinking, feeling, or behavior. Chakra: Reference on the Go introduces the seven major chakras—Root, Sacral, Navel Solar Plexus, Heart, Throat, Third Eye, and Crown—and explains how they can be cleared, rebalanced, and energized to improve one’s wellbeing.
Eastern cultures have long attributed well-being to the balancing of one’s chakras through yoga, meditation, and breathing exercises. When the chakras are imbalanced, it can lead to chronic illness, disease, and habitual negative patterns in thinking, feeling, or behavior. Chakra: Reference on the Go introduces the seven major chakras—Root, Sacral, Navel Solar Plexus, Heart, Throat, Third Eye, and Crown—and explains how they can be cleared, rebalanced, and energized to improve one’s wellbeing.
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Chakra: 50 Ways to Promote Spiritual and Physical Health
103![Chakra: 50 Ways to Promote Spiritual and Physical Health](http://img.images-bn.com/static/redesign/srcs/images/grey-box.png?v11.11.4)
Chakra: 50 Ways to Promote Spiritual and Physical Health
103
10.49
In Stock
Product Details
ISBN-13: | 9780811875912 |
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Publisher: | Chronicle Books |
Publication date: | 10/12/2021 |
Series: | Reference to Go |
Sold by: | Barnes & Noble |
Format: | eBook |
Pages: | 103 |
Sales rank: | 541,815 |
File size: | 3 MB |
About the Author
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