The CBD Bible: Cannabis and the Wellness Revolution that Will Change Your Life

by Dani Gordon MD

Overview

Treat pain safely, relieve stress, and learn the science behind CBD and THC with this guide from a doctor, researcher, and leading expert in cannabis medicine.


What is the difference between CBD and THC? What is the difference between over the counter CBD oils and medical cannabis oils? What is the science? Does it actually work, and what for? We are in the middle of a medical revolution regarding the cannabis plant and its uses. Medical cannabis has gained notice for treating serious illnesses when drugs fail, CBD oil has become incredibly popular as a wellness product, with hundreds of brands flying off the high street shelves. However, there is still confusion around the plant, what it can do and how to make use of it for both wellness, self care and treating medical conditions.


American board certified doctor and international expert in CBD, cannabis, and natural medicine, Dr. Dani Gordon has written The CBD Bible to explain how CBD and medical cannabis can be used to safely treat pain, alleviate stress, and create a deeper sense of well being. With guidance on dosing, sourcing, different products, and much more, this is a must-have book for those ready to take the next step in their journey to overall wellbeing.

Product Details

ISBN-13:	9781538736067
Publisher:	Grand Central Publishing
Publication date:	09/15/2020
Pages:	336
Product dimensions:	5.40(w) x 8.10(h) x 1.00(d)

About the Author

Dr. Dani Gordon is a Canadian double board certified medical doctor who lives in London, UK. She is a published researcher, American board certified in Integrative & Holistic Medicine (ABIHM) since 2012, and was one of the first physicians to receive the new board certification in 2017 when Integrative Medicine became the newest US Board Certified mainstream Medical Specialty (ABOIM). She is recognized as a leading expert in cannabis medicine, speaking internationally and working as a consultant to some of the first cannabis medicine clinics in the UK.

Table of Contents

Introduction 1

Part 1

1 How We Got Here 7

2 The History of Cannabis Use 15

3 Meet the Plant 23

4 Cannabis and Your Body 46

5 Methods of CBD and Cannabis Delivery 61

6 So, is It Safe? 94

Part 2

7 Improving Brain Wellness, Brain Ageing and Neurological Disorders 119

8 Overcoming Stress, Burnout and Fatigue 142

9 Addressing Anxiety and PTSD 156

10 Dealing with Low Mood and Depression 172

11 Improving Sleep 188

12 Managing Pain 202

13 Optimising Women's Health 224

14 Enhancing Sex and Libido 249

15 Better Gut Health 260

16 Working with Autoimmune Conditions 277

17 Skin Conditions and CBD 287

18 Help for Epilepsy and Seizures 295

Conclusion 305

References 307

Acknowledgements 309

About the Author 311

Index 313