The Cauliflower Cookbook: Unleash the Cauli-power!

by Heather Thomas

Overview

Over 50 recipes to make the most of this hugely versatile ingredient. From the creators of the Avocado Cookbook.

Cauliflower used to be perceived as rather humble and understated but it's now the hottest vegetable around. No longer banished to the position of side dish, cauliflower can transform any meal as the perfect substitute for carbs and meat without sacrificing flavor.

This resourceful little book is packed with all the 'cauli-power' you need to make cauliflower the main event, with recipes from all over the world and guidance on how to rice, roast, pickle, and even bake with it.

With over 50 recipes ranging from pizza, steaks, and tacos, to sushi, piccalilli, curries, and chocolate chip cookies, there is something for everyone, and seemingly nothing this vegetable can't do!

Includes dual measures.

Product Details

ISBN-13:	9781529106039
Publisher:	Penguin Random House UK
Publication date:	01/01/2022
Edition description:	First edition
Pages:	112
Product dimensions:	6.75(w) x 7.50(h) x 0.60(d)

About the Author

Heather Thomas is a health and cookbook writer and editor. She is the author of The Avocado Cookbook and The Chickpea Cookbook, The Sweet Potato Cookbook, The Hot Sauce Cookbook, and The Tofu Cookbook. Heather has worked with many top chefs, nutritionists, and women’s health organizations and charities, and has contributed to health and food magazines in the UK and the United States.

Table of Contents

Introduction 7

Snacks & Starters

Cheesy roasted cauliflower 'chips' 14

Cauliflower bruschetta 15

Cauliflower cicchetti 16

Crispy Andalusian cauliflower tapas 18

Cauliflower 'buffalo wing' tortillas 19

Cauliflower rice sushi 20

Cauliflower rarebit 21

Cavolfiori fritti 22

Cauliflower cheese croquettes 24

Cauliflower, potato & spinach samosas 26

Light Meals & Salads

Cauliflower rice & chicken salad 30

Cauliflower tabbouleh salad 31

Cauliflower rice pilaf 32

Cauliflower burgers with fennel salad 34

Spicy chickpea & cauliflower Buddha bowl 36

Warm Aegean cauliflower salad 38

Cauliflower cheese soup 39

Cauliflower tacos with guacamole 40

Mini cauliflower 'pizzas' 42

Teriyaki cauliflower with sesame noodles 44

Classic cauliflower cheese 46

Sicilian cauliflower salad 47

Cauliflower rice salad with pumpkin & spinach 48

Cauliflower & quinoa patties 50

Cauliflower, leek & bacon gratin 51

Cauliflower, fennel & pomegranate salad 52

Cauliflower steaks with Mediterranean relish 54

Cauliflower salad with prawns & dill 55

Cauliflower & halloumi traybake 56

Spicy Indian cauliflower soup 58

Thai cauliflower & noodle salad 59

Main Meals

Moroccan spiced vegetables with couscous 62

Cauliflower & lentil pilaf 63

Roast chicken & cauliflower traybake 64

Crispy salmon & cauliflower bake 66

Cauliflower spaghetti carbonara 67

Cauliflower pizza with tomato crudo & rocket 68

Italian whole roasted cauliflower cheese 70

Indian spiced cauliflower pulao 71

Andalusian cauliflower rice paella 72

Jamaican jerk cauliflower steaks 74

Cauliflower, leek & mushroom crumble 76

Sicilian linguine & cauliflower 78

Cauliflower mac & cheese with greens 80

Greek cauliflower spanakorizo 82

Cauliflower schnitzel with mushroom sauce 83

Sweet & sour cauliflower 84

Cauliflower pad thai 86

Cauliflower, chicken & Gorgonzola bake 87

Sides & Preserves

Really hot & spicy piccalilli 90

Chargrilled cauliflower with harissa yoghurt 92

Greek pickled cauliflower 94

Red-hot Roman cauliflower 95

Aloo gobi 96

Baking

Cauliflower chocolate brownies 100

Cheesy cauliflower breakfast muffins 102

Cauliflower peanut butter cookies 103

Cauliflower chocolate chip cookies 104

Cheesy cauliflower aperitif cake 106

Index 108