Table of Contents
Foreword Russell Dahl, PhD ix
Preface xiii
Acknowledgments xxi
Section 1 What is Calcium ATPase?
Chapter 1 What's the Big Deal about Calcium ATPase? 3
Chapter 2 How Calcium ATPase Works 7
Section 2 Diseases Associated with Reduced Calcium ATPase
Chapter 3 Obesity 17
Chapter 4 Diabetes 25
Chapter 5 Cancer 39
Chapter 6 The Brain: Neurodegeneration and Neurodevelopment 49
Chapter 7 Inflammation 57
Chapter 8 High Blood Pressure and Atherosclerosis 63
Chapter 9 Heart Attacks and Strokes 69
Chapter 10 Heart Failure and Atrial Fibrillation 73
Chapter 11 Muscle Strength 79
Chapter 12 Sleep 87
Section 3 The Enemies of Calcium ATPase
Chapter 13 Environmental Toxins 95
Chapter 14 Pesticides 121
Chapter 15 Food and Toxins 129
Chapter 16 Prescription and OTC Drugs 137
Chapter 17 Recreational Drugs 143
Chapter 18 Stress 149
Section 4 The Calcium ATPase Max Protocol (CAMP)
Chapter 19 CAMP Toxin-Reduction Plan 155
Chapter 20 CAMP Flexible Food and Nutrition Plan 181
Chapter 21 CAMP Targeted Exercise Plan 219
Chapter 22 CAMP Stress-Reduction Plan 225
Chapter 23 Future Directions 235