The Book of Ayurveda

by Judith Morrison

Overview

Beautifully repackaged and completely redesigned, this practical guide to the ancient Indian healing system of Ayurveda has been a popular reference since its 1995 publication.

The Book of Ayurveda offers personalized ways to achieve and maintain long-term wellness based on your unique combination of fundamental energies—now redesigned and repackaged for this new age.

Product Details

ISBN-13:	9780684800172
Publisher:	Touchstone
Publication date:	07/01/1995
Edition description:	Original
Pages:	192
Sales rank:	1,085,318
Product dimensions:	6.54(w) x 9.33(h) x 0.59(d)

About the Author

Judith Morrison is a graduate of the Ayurvedic Institute in Albuquerque, New Mexico. The editor of the newsletter Ayurveda News, she leads Ayurvedic workshops focusing on lifestyle changes to facilitate self-healing. Morrison also coordinates studies of Ayurveda in England, including the workshops of Dr. Vasant Lad, director of the Ayurvedic Institute in Albuquerque, New Mexico.