It's not a cliche. The only thing you carry with you is you. What's the need to have a FERRARI if you can't fit in. Normally, everyone knows what must be done but prefer the insults.
Chapter 1. What is health?
Chapter 2 . Medically reviewed
Chapter 3 . Anxiety / Stress /Nutrition / Diet
Chapter 4 .How to lose belly fat
Chapter 5. Science-backed ways to lose weight
Chapter 6. Diseases that Came From Animals
Chapter 7. Diseases That Prevent Other Diseases
Chapter 8. Viral Viruses
Chapter 9. Viruses That Actually Help Humankind
Chapter 10. Viruses, And Bacteria Have Helped
Chapter 11. Animals Help Us Treat Diseases
Chapter 12. Creepy-Crawly Medical Treatments
Chapter 13. Weird Chinese Medical Treatments
Chapter 14. Treatments Still Used
Chapter 15. Pandemics Deadlier Than Covid
Chapter 16. Deadly Pandemics Of The Past
Chapter 17. Uncomfortable Addictions
Chapter 17. You Won't Believe Are Contagious
Chapter 18. Things you Won't Believe Is Contagious
Chapter 19. Disorders Made Up To Sell Products
Chapter 20. Horrifying Scams
Chapter 21. All Body Parts & Their Functions
Chapter 22. Resume of Body For life
Chapter 23. 5am club