The Blue Zones Mediterranean Diet Cookbook for Beginners

The Blue Zones Mediterranean Diet Cookbook for Beginners

by Lyle Christensen
The Blue Zones Mediterranean Diet Cookbook for Beginners

The Blue Zones Mediterranean Diet Cookbook for Beginners

by Lyle Christensen

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$19.99 
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Overview

200 Easy, Vibrant & Mouthwatering Recipes to Lose Weight Fast and Feel Years Younger

The Blue Zones Mediterranean Diet Cookbook for Beginners offers more than a set of recipes; it shows you how to live a Mediterranean lifestyle with meals that take a half-hour or less to make.

The Blue Zones Mediterranean Diet is known for its health and longevity benefits and the vibrant flavors found in regional staples like sun-ripened tomatoes, savory olive oil, fresh fish, and hearty whole-grain bread.

Whether you're new to this way of life or you grew up eating a Blue Zones Mediterranean Diet, The Blue Zones Mediterranean Diet Cookbook offers flavorful, heart-healthy dishes for everyone.

Don't wait another second to get this life-changing book.


Product Details

ISBN-13: 9781801249423
Publisher: Lyle Christensen
Publication date: 09/09/2020
Pages: 108
Sales rank: 65,098
Product dimensions: 8.00(w) x 10.00(h) x 0.22(d)
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