The Best Tennis of Your Life: 50 Mental Strategies For Fearless Performance

by Jeff Greenwald

Overview

Play with Freedom...And Win More!

The Best Tennis of Your Life is an inspirational and practical guide that will help players of all levels finally master the mental game. Author Jeff Greenwald draws from his unique background as a world-class player, sports psychology consultant, psychotherapist, and former coach to provides 50 specific tools you can immediately apply in any match situation.

This comprehensive guide will show you how to:

   • Embrace nerves and play even better under pressure
   • Maintain confidence to win more consistently
   • Develop a pin-point focus
   • Access an ideal level of intensity
   • Play with a renewed sense of passion and freedom


Why wait any longer to play the best tennis of your life? Get the mental edge with this invaluable resource and watch your game soar.

Product Details

ISBN-13:	9781440316395
Publisher:	Penguin Publishing Group
Publication date:	11/13/2007
Sold by:	Penguin Group
Format:	eBook
Pages:	160
Sales rank:	789,708
File size:	780 KB

About the Author

Jeff Greenwald, M.A., MFT is a former tennis professional, a psychotherapist specializing in sports psychology, and an associate editor for TennisOne.com. He has written articles for numerous tennis publications, including Tennis Magazine and Inside Tennis, and is the author of Fearless Tennis: The 5 Mental Keys to Unlocking Your Potential, a double-CD audio program. He is a frequent speaker at tennis clubs.
www.mentaledge.net