The Belly Fat Cure: Discover the New Carb Swap System and Lose 4 to 9 lbs. Every Week

by Jorge Cruise

Overview

JORGE CRUISE is internationally recognized as a leading celebrity fitness trainer and a #1 best-selling author. 

He bring us The Belly Fat Cure which addresses the main issues and causes of belly fat, as well as workouts and recpies to help you get on the right track to lose weight.

For years, experts have told you that you’re tired and overweight because you eat too much and don’t exercise enough. They were WRONG. The truth is that you are eating foods packed with hidden sweeteners that deliver a belly-fattening Sugar/Carb Value. This simple guide makes smart eating effortless and affordable. This revised edition is updated with a completely new chapter—Simply Fit™, with Belly-Burning Workouts—and includes more than 1,500 options customized for: carboholics, meat lovers, chicken and seafood fans, chocoholics, fast-food junkies, and even vegans! What are you waiting for? Dig in!

Product Details

ISBN-13:	9781401948603
Publisher:	Hay House Inc.
Publication date:	01/06/2015
Sold by:	Penguin Random House Publisher Services
Format:	eBook
Pages:	256
Sales rank:	527,203
File size:	33 MB
Note:	This product may take a few minutes to download.

About the Author

Jorge Cruise is the #1 New York Times best-selling author of over 20 diet and fitness books in over 16 languages. He is a contributor to The Dr. Oz Show, Steve Harvey, Good Morning America, the Today show, The Rachael Ray Show, Huffington Post, First for Women Magazine, and the Costco Connection.

Editorial Reviews

Jorge Cruise gets it right by eliminating excessive sugar and processed carbohydrates. His recipes make eating smart easy. I recommend them highly.”
— Andrew Weil, M.D., Director of the Arizona Center for Integrative Medicine, University of Arizona, and author of Why Our Health Matters

“The Belly Fat Cure makes a solid case for healthful eating based on sound science. This way of eating will increase your energy, help you slow the aging process, and reduce your risk for major killers like heart disease and cancer. I strongly advise you to listen to Jorge’s recommendations.”
— Terry Grossman, M.D., co-author of Transcend: Nine Steps to Living Well Forever

“When it comes to your health, forward thinking will allow you to avoid obesity and disease and achieve longevity. Jorge’s program springs from progressive science that can truly change your body—and it all starts with controlling your consumption of sugar and processed carbs.”
— Ray Kurzweil, world-renowned scientist and author of The Singularity Is Near: When Humans Transcend Biology, and Fantastic Voyage: Live Long Enough to Live Forever

“Jorge, again, is on to something; belly fat is surely an indicator of poor health. This book will turn your life around.”
— Suzanne Somers, actress, and best-selling author of Breakthrough: Eight Steps to Wellness

“I put the Belly Fat Cure into practice and took 15 pounds off around my middle. I obviously endorse this book!”
— Dr. Wayne W. Dyer, the #1 New York Times best-selling author of Excuses Begone!

“Like me, Jorge Cruise practices what he preaches.”
— Jack LaLanne, godfather of fitness and co-author of Fiscal Fitness

“In this revelatory yet practical book, Jorge raises our awareness of innocent-seeming foods that trigger insulin responses which keep us unwell and thick around the middle. He then guides us to choose readily available and easily prepared substitutions, ensuring that the solution to our hidden dependence on sweets will be as easy and delicious as it is healthy.”
— Carol Brooks, Editor-in-Chief, First for Women

From the Publisher