Table of Contents
Introduction 6
Chapter 1 The Key to Inner-World Exploration 10
The Journey 11
Meditation: One Means to Travel Deep 13
The Importance of Journaling 15
Meet Your Lifelong Animal Guide 17
Dreaming 20
Meeting Spirit Animals in the Dream World 22
Waking in Your Dream, Dreaming While Awake 24
Chapter 2 The Key to Relationships and Communication 26
Establish a Connection with the Natural World 27
Communicate with Animals 31
Build Bridges 34
Notice Everything 39
Chapter 3 The Key to Clear Interpretation 43
Is it Real? 44
Shadow Animals 46
Consider Everything 49
Sample Interpretation: Hello Bear! 55
Your Dog is Not My Dog 57
Chapter 4 The Key to Spirit Animals and their Teachings 59
Large Mammals 60
Bear: Black and Brown 60
Bear: Panda 60
Bison/Buffalo 61
Camel 62
Cow 62
Deer 63
Elephant 64
Giraffe 64
Gorilla 65
Horse 66
Kangaroo 66
Llama 67
Lion 68
Moose 68
Puma (Cougar, Panther, and Mountain Lion) 69
Reindeer/Caribou 70
Tiger 70
Wolf 71
Zebra 72
Small Mammals 73
Badger 73
Bat 74
Beaver 74
Cat 75
Coyote 76
Dog 76
Fox 77
Goat 78
Monkey 78
Mouse 79
Pig 80
Porcupine 80
Prairie Dog 81
Ram 82
Rabbit 82
Raccoon 83
Skunk 84
Squirrel 84
Wolverine 85
Birds 86
Blue Jay 86
Chicken 86
Dove/Pigeon 87
Eagle 88
Flamingo 88
Goose 89
Gull 90
Hawk 90
Hummingbird 91
Ostrich 92
Owl 92
Parrot 93
Peacock 94
Pelican 94
Penguin 95
Raven 96
Robin 96
Stork 97
Swan 98
Vulture 98
Woodpecker 99
Insects & Arachnids 100
Ant 100
Bee 100
Beetle 101
Butterfly 102
Dragonfly 102
Firefly 103
Grasshopper 104
Ladybug 104
Mantis 105
Mosquito 106
Moth 106
Scorpion 107
Spider 108
Reptiles & Water Animals 109
Alligator 109
Crab 110
Dolphin 110
Frog 111
Goldfish 112
Hippopotamus 112
Jellyfish 113
Lizard 114
Manatee 114
Octopus 115
Otter 116
Salmon 116
Seahorse 117
Seal 118
Shark 118
Snail 119
Snake 120
Turtle 120
Whale 121
Chapter 5 The Key to Integration 122
Deepening Relationship 123
Integrating Animal Guidance in Everyday Life 126
The Teachings of Turtle and Tiger: A Sample Guide to Integration 128
Conclusion 134
Glossary 136
Index 140
Credits 144