The Beginner Workout

I've meticulously curated a comprehensive fitness regimen, tailored for individuals of all backgrounds, genders, and ages. This program is designed to acquaint your body with fundamental exercises and information, laying the groundwork for progressing to heavier lifts and more advanced workouts. With over three years of successful recertification from the National Federation of Professional Trainers, I bring expertise backed by passion for health and dedication to staying abreast of the latest fitness trends. Certified as a Personal Trainer with registration number 45582, I'm committed to sharing my knowledge and enthusiasm for wellness.

"1145617092"
The Beginner Workout

I've meticulously curated a comprehensive fitness regimen, tailored for individuals of all backgrounds, genders, and ages. This program is designed to acquaint your body with fundamental exercises and information, laying the groundwork for progressing to heavier lifts and more advanced workouts. With over three years of successful recertification from the National Federation of Professional Trainers, I bring expertise backed by passion for health and dedication to staying abreast of the latest fitness trends. Certified as a Personal Trainer with registration number 45582, I'm committed to sharing my knowledge and enthusiasm for wellness.

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The Beginner Workout

The Beginner Workout

by Trevor Clinger

Narrated by Stefanie Paige

Unabridged — 5 minutes

The Beginner Workout

The Beginner Workout

by Trevor Clinger

Narrated by Stefanie Paige

Unabridged — 5 minutes

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Overview

I've meticulously curated a comprehensive fitness regimen, tailored for individuals of all backgrounds, genders, and ages. This program is designed to acquaint your body with fundamental exercises and information, laying the groundwork for progressing to heavier lifts and more advanced workouts. With over three years of successful recertification from the National Federation of Professional Trainers, I bring expertise backed by passion for health and dedication to staying abreast of the latest fitness trends. Certified as a Personal Trainer with registration number 45582, I'm committed to sharing my knowledge and enthusiasm for wellness.


Product Details

BN ID: 2940192566145
Publisher: Trevor Clinger
Publication date: 11/10/2014
Edition description: Unabridged
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