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![The Anxiety Skills Workbook: Simple CBT and Mindfulness Strategies for Overcoming Anxiety, Fear, and Worry](http://img.images-bn.com/static/redesign/srcs/images/grey-box.png?v11.9.4)
The Anxiety Skills Workbook: Simple CBT and Mindfulness Strategies for Overcoming Anxiety, Fear, and Worry
200![The Anxiety Skills Workbook: Simple CBT and Mindfulness Strategies for Overcoming Anxiety, Fear, and Worry](http://img.images-bn.com/static/redesign/srcs/images/grey-box.png?v11.9.4)
The Anxiety Skills Workbook: Simple CBT and Mindfulness Strategies for Overcoming Anxiety, Fear, and Worry
200Paperback(Workbook)
$24.95
24.95
In Stock
Product Details
ISBN-13: | 9781684034529 |
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Publisher: | New Harbinger Publications |
Publication date: | 04/01/2020 |
Edition description: | Workbook |
Pages: | 200 |
Sales rank: | 116,394 |
Product dimensions: | 7.90(w) x 9.80(h) x 0.60(d) |
About the Author
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