This is the Only Anger Management Book You'll Ever Need
This book has all the information that's needed to break the anger management cycle. You will be able to understand how controlling anger would help benefit your health and relationships. Managing anger will not happen overnight. If you take things slow and steady, practice the strategies that are provided in this book, you will get the anger management problem in check.
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Here Is A Preview Of What You'll Learn
- Signs You may Have Anger Issues
- Different types of Anger
- Anger in a Relationships
- Simple Anger Management Techniques
- Calm Your Anger With Positive Self Talk
- Anger Management Affirmations
- And So Much More!
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