The Alkaline Life: New Science to Rebalance Your Body, Reverse Aging, and Prevent Disease

by Ross Bridgeford

Overview

Balance your diet, balance your life.

The antidote to degenerative disease is closer than you think, and the solution lies in an alkaline, anti-inflammatory, and antioxidant-rich diet.

Whether you've just finished The Alkaline Reset Cleanse and are asking yourself now what? or you're curious about exploring the opportunities an alkaline diet has to offer, The Alkaline Life will provide you with all the tools you need to meet your nutrition goals and feel better.

With Ross Bridgeford as your guide, you'll learn how to live alkaline and stay alkaline for life. Ross begins by providing the science-backed facts behind the alkaline diet, how to do it, and why it works. Then he dives into how the alkaline diet can work for you based on your goals. Finally, he provides delicious and nutritious alkaline recipes that will motivate you to stick with this feel-good lifestyle in feasible way.

Product Details

ISBN-13:	9781401975784
Publisher:	Hay House Inc.
Publication date:	01/23/2024
Pages:	336
Sales rank:	201,409
Product dimensions:	5.90(w) x 8.90(h) x 1.00(d)

About the Author

Ross Bridgeford is the creator of the Alkaline Reset Cleanse, Anti-Inflammation Breakthrough, and Alkaline Anti-Cancer Solution, as well as the Alkaline Diet Recipe Book series. He has been teaching and coaching people to their biggest health, energy, and body goals for over 15 years. Through rossbridgeford.com, he has reached over two million people a year, and through his programs, books, and courses, Ross has directly impacted the lives of over 10,000 clients from 64 different countries. He lives in Brisbane, Australia, with his partner, Tania, and their three children. Visit him online at www.liveenergized.com.