The 7 Secrets of Happiness: A Reluctant Optimist's Journey

The 7 Secrets of Happiness: A Reluctant Optimist's Journey

by Gyles Brandreth
The 7 Secrets of Happiness: A Reluctant Optimist's Journey

The 7 Secrets of Happiness: A Reluctant Optimist's Journey

by Gyles Brandreth

Paperback

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Overview

Lovable British comedian Gyles Brandreth’s look at the pursuit of happiness and why it matters—refreshingly free of wishy-washy, feel-good mumbo-jumbo and full of straightforward, down-to-earth guidance

On June 17, 2013, Gyles Brandreth delivered the Baggs Memorial Lecture at the University of Birmingham—an annual conference on the theme of happiness and how it can be achieved. His speech was met with thunderous applause and a widespread demand to know more about the secrets of being happy, so he set about writing this poignant book of truths, sprinkled with British wit and humor throughout.

With extensive research backing him, Brandreth travels the world over and meets numerous luminary figures, asking the questions: What is happiness? Who gets to be happy? For the queen of Denmark, it is finding happiness in routine; for Sheikh Raschid al Maktoum, it is the certainty of being confident in yourself when others doubt you; for Rod Stewart, it is taking pleasure in the simple things.

Through fascinating anecdotes by the likes of Archbishop Desmond Tutu and renowned psychiatrist Dr. Anthony Clare, Brandreth explains why you need to know the seven secrets of happiness and why you need them now.

Product Details

ISBN-13: 9781480472297
Publisher: Open Road Integrated Media, Inc.
Publication date: 04/15/2014
Pages: 80
Product dimensions: 5.10(w) x 7.90(h) x 0.50(d)

About the Author

Gyles Brandreth is a British writer, broadcaster, and former member of Parliament and government whip, best known these days as a reporter on BBC1’s The One Show. A veteran of British stage and TV, his previous works include six Victorian murder mysteries featuring Oscar Wilde as his detective, two volumes of diaries, and two royal biographies. He currently resides in the United Kingdom.

Table of Contents

Introduction 3

I Looking for Happiness

What makes you happy? 13

The history of happiness 37

What is happiness? 45

The wellsprings of happiness 47

No vapid optimism 57

II Finding Happiness

Finding the man with the answers 65

Who gets to be happy and why 71

Why happiness is important 77

The 7 Secrets of Happiness 83

Interviews

·       Fans of Gretchen Rubin’s The Happiness Project looking for the perfect mix of inspiration, humor, and personal experience that also weaves in some research on the subject
·       Fans of British humor
·       Fans of The Last Lecture by Randy Pausch

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