ISBN-10:
1641521112
ISBN-13:
9781641521116
Pub. Date:
Publisher:
The 5-Ingredient Paleo Cookbook: 100+ Easy Recipes for Busy People on s Paleo Diet

The 5-Ingredient Paleo Cookbook: 100+ Easy Recipes for Busy People on s Paleo Diet

by Genevieve Jerome

Paperback

$15.99
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Overview

Uncomplicate paleo with easy, everyday recipes from The 5-Ingredient Paleo Cookbook.

Paleo is all about going back to the basics―cooking for it shouldn’t complicate things. The 5-Ingredient Paleo Cookbook offers simple recipes that combine few, easy-to-find ingredients with quick prep and cook times, to make paleo meals hassle-free.

Every recipe in this paleo cookbook uses 5 affordable, everyday ingredients―all of which you can find at any grocery store―to make shopping, prepping, and cooking for meals convenient and time-efficient. With most recipes table-ready in 30-minutes or less, The 5-Ingredient Paleo Cookbook is a quick and easy solution to eat paleo even on your busiest days.

The 5-Ingredient Paleo Cookbook includes:

  • Paleo 101 that covers paleo guidelines, lists foods to enjoy along with foods you should avoid, pantry essentials and cooking staples, and more!
  • Over 100 Recipes that use 5 main ingredients (not counting basic kitchen staples such as salt, pepper, and cooking oils) to make paleo meals easy and affordable.
  • Quick Prep with most recipes ready in 30-minutes or less, plus labels for one-pot/pan recipes.

Eating paleo doesn’t have to set your day back 40,000 years. The 5-Ingredient Paleo Cookbook makes it easy to fit paleo into today’s fast-paced lifestyle with just a handful of ingredients and quick recipes.



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Product Details

ISBN-13: 9781641521116
Publisher: Callisto Media
Publication date: 11/20/2018
Pages: 168
Sales rank: 1,144,616
Product dimensions: 7.50(w) x 9.20(h) x 0.50(d)

About the Author

GENEVIEVE JEROME is a full-time blogger and health and wellness expert. At FittyFoodlicious.com she writes about healing our bodies with food, creates real-food recipes, and talks openly about mental health, hormones, and how radical self-love can change the world. When she’s not writing or creating new recipes, you can find her hitting the running trails with her dogs, kayaking, rock climbing, traveling, chasing the sun with her lens, and drinking copious amounts of coffee and sparkling water. Genevieve resides in Northern California with her husband and family.

Table of Contents

Introduction viii

1 Simple & Easy Paleo Cooking 1

2 Smoothies & Breakfasts 11

3 Hearty Soups & Salads 33

4 Easy Snacks, Appetizers & Sides 49

5 Fish & Seafood Mains 65

6 Poultry Mains 81

7 Beef & Pork Mains 97

8 Desserts 113

9 Sauces, Dressings & Staples 125

Measurement Conversions 141

The Dirty Dozen & the Clean Fifteen™ 142

Recipe Type Index 143

Recipe Index 146

Index 148

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