Teach Kind, Clear Yoga

by Kathryn Anne Flynn

Overview

Teaching yoga mindfully and inclusively requires a working knowledge of a wide range of relevant topics, including history, philosophy, anatomy, movement, Ayurveda, and class design and delivery. Kathryn Anne Flynn's book Teach Kind, Clear Yoga explores these diverse topics with both perspectives and thought-provoking reflection questions. Rich in need-to-know elements, yogis will find information balanced with a clear commitment to compassionate practice and empowerment of their own wisdom.

Product Details

ISBN-13:	9781777403119
Publisher:	Kathryn Flynn
Publication date:	04/25/2021
Sold by:	Barnes & Noble
Format:	eBook
Pages:	358
File size:	5 MB

About the Author

Kathryn Anne Flynn is a teacher and student of yoga, meditation, and Ayurveda in Ottawa, Canada, where she is completing her Masters in Clinical Psychotherapy. Recognized for her articulate and thoughtful voice, Kathryn is known for weaving together her fields of study and practice tools to meet life with a compassionate presence. Students of many generations call her their teacher, drawn to her inclusivity and authenticity. You can listen to her podcast, practice with her online, and find out about upcoming training, workshops, and retreats at kathrynanneflynn.com.

Editorial Reviews

"Teach Kind, Clear Yoga is an insightful offering for yoga teachers and students alike. This richly informative book by Kathryn Anne Flynn covers an array of topics that speak to the diversity of inquiry within yoga. Written with clarity, levity, and intelligence, this is a welcome update for yoga teacher training reading lists, as well as anyone looking for inspiration that equally respects the mind, spirit, and body."

- Tiffany Cruikshank, founder of Yoga Medicine and author of Optimal Health for a Vibrant Life

"There are few books out there that I believe should be a permanent part of a teacher's library, but this is one of them! Kathryn draws from her years of experience and has generously put it in book form. She covers sorely needed topics that are missing from mainstream yoga teacher trainings, making this an essential book to own. The exercises and prompts further clarify the intention behind any class or offering, ensuring the teacher/reader will share from an embodied and authentic lens (as opposed to simply regurgitating what has been taught to them)."

- Dawn Mauricio, Yoga and Meditation Educator and author of Mindfulness Meditation for Beginners

From the Publisher