Swimming Fast When It Counts The Most
Do you swim faster in practice than you do in meets?
Do you get easily intimidated or psyched out by other swimmers?
Is choking a problem for you?
Do you go faster in your off events than your best ones?
Are you stuck on a certain time and just can't seem to break through?
Do you get flooded with last minute negative thoughts?

"Swim Fast" will first help you test your current level of mental toughness and then understand the mental differences between your fast and slow swims. "Swimming Fast When It Counts The Most is an important mental toughness workbook for any level swimmer who is serious about improving his/her meet performance.

Master last minute pre-race doubts and negativity
Concentrate like a champion and stay calm under pressure
Quickly rebound from disappointing swims
Mentally prepare for your taper meet
Develop WINNING motivation

Worksheets immediately help you get a handle on effective mental strategies
Since big meet racing is 95% mental, you had better have your head on straight when you get up on the blocks for that all-important event. "Swim Fast" will systematically train you to consistently go your fastest when it counts the most. It's a must for swimmers who would like to take their swimming to the next level.
1113597488
Swimming Fast When It Counts The Most
Do you swim faster in practice than you do in meets?
Do you get easily intimidated or psyched out by other swimmers?
Is choking a problem for you?
Do you go faster in your off events than your best ones?
Are you stuck on a certain time and just can't seem to break through?
Do you get flooded with last minute negative thoughts?

"Swim Fast" will first help you test your current level of mental toughness and then understand the mental differences between your fast and slow swims. "Swimming Fast When It Counts The Most is an important mental toughness workbook for any level swimmer who is serious about improving his/her meet performance.

Master last minute pre-race doubts and negativity
Concentrate like a champion and stay calm under pressure
Quickly rebound from disappointing swims
Mentally prepare for your taper meet
Develop WINNING motivation

Worksheets immediately help you get a handle on effective mental strategies
Since big meet racing is 95% mental, you had better have your head on straight when you get up on the blocks for that all-important event. "Swim Fast" will systematically train you to consistently go your fastest when it counts the most. It's a must for swimmers who would like to take their swimming to the next level.
9.99 In Stock
Swimming Fast When It Counts The Most

Swimming Fast When It Counts The Most

by Alan Goldberg
Swimming Fast When It Counts The Most

Swimming Fast When It Counts The Most

by Alan Goldberg

eBook

$9.99 

Available on Compatible NOOK devices, the free NOOK App and in My Digital Library.
WANT A NOOK?  Explore Now

Related collections and offers

LEND ME® See Details

Overview

Do you swim faster in practice than you do in meets?
Do you get easily intimidated or psyched out by other swimmers?
Is choking a problem for you?
Do you go faster in your off events than your best ones?
Are you stuck on a certain time and just can't seem to break through?
Do you get flooded with last minute negative thoughts?

"Swim Fast" will first help you test your current level of mental toughness and then understand the mental differences between your fast and slow swims. "Swimming Fast When It Counts The Most is an important mental toughness workbook for any level swimmer who is serious about improving his/her meet performance.

Master last minute pre-race doubts and negativity
Concentrate like a champion and stay calm under pressure
Quickly rebound from disappointing swims
Mentally prepare for your taper meet
Develop WINNING motivation

Worksheets immediately help you get a handle on effective mental strategies
Since big meet racing is 95% mental, you had better have your head on straight when you get up on the blocks for that all-important event. "Swim Fast" will systematically train you to consistently go your fastest when it counts the most. It's a must for swimmers who would like to take their swimming to the next level.

Product Details

BN ID: 2940015866728
Publisher: Alan Goldberg
Publication date: 10/23/2012
Sold by: Barnes & Noble
Format: eBook
File size: 449 KB
From the B&N Reads Blog

Customer Reviews