Summary of Thich Nhat Hanh's The Art of Living

by Falcon Press Narrated by Kasey Logan

Overview

Buy now to get the main key ideas from Thich Nhat Hanh's The Art of Living

 

The Art of Living: Peace and Freedom in the Here and Now (2017) is a self-help book that teaches the importance of practicing mindfulness so we can live deeply in the present moment and experience the happiness and freedom we desire. Vietnamese Zen Master and Buddhist monk Thich Nhat Hanh explains that there are three fundamental practices to help liberate us from fear and despair, and they are the concentrations on emptiness, signlessness, and aimlessness. In Buddhism, these are known as the Three Doors of Liberation. By applying these concentrations in our daily lives, we can enjoy the present moment more deeply and recognize the limitlessness of our existence. 

 

Product Details

BN ID:	2940176372885
Publisher:	Rowman & Littlefield Publishers, Inc.
Publication date:	09/23/2021
Edition description:	Unabridged

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