"Summary of The Body Keeps the Score" is a must-read for anyone looking to better understand the link between trauma and physical and mental health. Written by renowned psychiatrist and trauma expert Bessel van der Kolk, this book provides a comprehensive overview of the latest research and clinical findings on how trauma affects the body and brain.
Through personal stories, case studies, and expert analysis, van der Kolk delves into the ways in which trauma can manifest in a variety of physical and mental health conditions, and offers practical strategies for healing and recovery.
Whether you're a professional in the field of mental health, or simply someone looking to better understand the impact of trauma on the body, this book is an essential read.
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DISCLAIMER
This book is an unofficial summary and analysis of Bessel van der Kolk's book, The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma, which should be read in conjunction with the original work, not as a substitute. This content is solely the responsibility of Quick Reads, which is not affiliated with the original author in any way.
